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Summary of Ralph DiBugnara's The Growth Trap
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#1 I had to lose my confidence and then regain it in order to believe that there are no limits to what I can accomplish. I had completely lost my confidence on the field and the court. In 2003, my career was booming, and I decided to learn how to box like a professional.
#2 I had started boxing again, this time with a friend who was a trainer. I had never heard of an intergym fight, but I had to fight a month later. I was nervous as hell. The guy I fought was a little bigger and stronger than me, and I was definitely outmatched.
#3 I won my first boxing match, which gave me a new lease on my athletic ability that I enjoy to this day. I continued boxing for the next four or five years. I fought another fifteen or twenty times. Every time I went to fight someone, I was still uncomfortable, but I gained more confidence.
#4 Monica Seles was a famous American tennis player who was once number one in the world. She was attacked by a crazy fan in 1993, and despite the traumatic attack, she worked her way back to regaining self-assuredness.
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Book preview
Summary of Ralph DiBugnara's The Growth Trap - IRB Media
Insights on Ralph DiBugnara's The Growth Trap
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 6
Insights from Chapter 7
Insights from Chapter 8
Insights from Chapter 9
Insights from Chapter 10
Insights from Chapter 11
Insights from Chapter 12
Insights from Chapter 13
Insights from Chapter 14
Insights from Chapter 15
Insights from Chapter 16
Insights from Chapter 17
Insights from Chapter 18
Insights from Chapter 19
Insights from Chapter 20
Insights from Chapter 21
Insights from Chapter 1
#1
I had to lose my confidence and then regain it in order to believe that there are no limits to what I can accomplish. I had completely lost my confidence on the field and the court. In 2003, my career was booming, and I decided to learn how to box like a professional.
#2
I had started boxing again, this time with a friend who was a trainer. I had never heard of an intergym fight, but I had to fight a month later. I was nervous as hell. The guy I fought was a little bigger and stronger than me, and I was definitely outmatched.
#3
I won my first boxing match, which gave me a new lease on my athletic ability that I enjoy to this day. I continued boxing for the next four or five years. I fought another fifteen or twenty times. Every time I went to fight someone, I was still uncomfortable, but I gained more confidence.
#4
Monica Seles was a famous American tennis player who was
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