The Woman's Book of Joy: Listen to Your Heart, Live with Gratitude, and Find Your Bliss
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About this ebook
“The Woman’s Book of Joy is like a comforting friend supporting us in our struggles.” —Mandy Keast-Southall, therapist and yoga teacher
When you learn to tap into the deep wellspring of joy that is within you, nothing is impossible.
A book of joy. Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often, we are focused on caring for others and not ourselves. Low self-esteem, anxiety, and depression are all too common when our lives are less fulfilling than they could be. Yet deep within, women have a tremendous spiritual resource―a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances.
Find your inner spirituality. Many self-help books can lead people into further self-judgement. Instead, The Woman’s Book of Joy encourages and inspires women to care more deeply for themselves and to face life’s challenges with courage and joy. It’s a practical motivational book for accessing inner wisdom, enhancing self-esteem, overcoming sorrow, and deepening relationships.
Thinking deeply. The meditations and affirmations in this book will provide you with the opportunity to contemplate a wide range of topics, including:
- Developing awareness
- Letting go
- Believing in your dreams
- Living in the now
- Finding your true purpose
- Practicing kindness
- Being optimistic
- Trusting the universe
- Appreciating life’s blessings
If you found joy in meditation books and inspirational books for women like I've Been Thinking…, Journey to the Heart, and Each Day a New Beginning, you’ll be encouraged and uplifted by The Woman's Book of Joy.
Eileen Campbell
Eileen Campbell is a writer of inspirational books, including a successful series of anthologies described by the media as “treasures of timeless wisdom,” which sold collectively around 250,000 copies. She has studied with a variety of teachers from different traditions and brings a wealth of knowledge and life experience to her books. She is known for her pioneering and visionary career as a self-help and spirituality publisher, and has also written and presented for BBC Radio 2 and 4. She currently devotes her energies to yoga, writing, and gardening. She lives in England. Visit her at www.eileencampbellbooks.com.
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