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About this ebook
This book offers a variety of meditations to enable one to release their daily stress, built up tension, and toxic energy. Guided meditations are a way to let go of your worries for the moment and bring you back to your true, authentic self. It helps re-align the chakras of your body to their natural state of vibration- where you can live more fully, love more abundantly, and react in a peaceful state of mind. Your mind, body & spirit are the essential parts of you-you are God’s precious gift to the world and there is nothing more beautiful than a soul in the state of peace.
Author
Diane Kurtz Calabrese
Diane Calabrese worked as a recreational therapist for over three decades in hospitals, nonprofits, public schools, and universities. Today, she is an adjunct professor at Florida International University, the author of two self-help books, a member of the Long Island Authors Group, and an active participant on holistic wellness platforms. For more about Diane and her books, visit dianecalabrese.com.
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