Summary of Rick Warren, Dr. Daniel Amen & Dr. Mark Hyman's The Daniel Plan
By IRB Media
5/5
()
About this ebook
Please note: This is a companion version & not the original book.
Book Preview:
#1 I had grown up in a family that didn’t drink or smoke, but all food was considered okay. I had never taken care of my health, and by 2010, I was severely overweight.
#2 The Daniel Plan is a lifestyle program based on biblical principles and five essential components: Food, Fitness, Focus, Faith, and Friends. It was designed to help members of my congregation lose weight.
#3 The Daniel Plan is simple: dedicate your body to God, ask for his help, and get involved in a small group that will support you on your journey. Then start making healthy choices, such as replacing donuts with fresh fruit and making exercise a part of your daily routine.
#4 The Bible has a lot to say about the importance of the body God gave you. It is talked about through the Bible. But for the sake of brevity, I will only highlight one chapter of the Bible that deals with the importance of the body: 1 Corinthians 6:12 – 20.
IRB Media
With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Read more from Irb Media
Summary of David R. Hawkins's Letting Go Rating: 4 out of 5 stars4/5Summary of Dr. Mindy Pelz's The Menopause Reset Rating: 3 out of 5 stars3/5Summary of J.L. Collins's The Simple Path to Wealth Rating: 5 out of 5 stars5/5Summary of Mark Wolynn's It Didn't Start with You Rating: 4 out of 5 stars4/5Summary of Joe Dispenza's Breaking the Habit of Being Yourself Rating: 4 out of 5 stars4/5Summary of Jessie Inchauspe's Glucose Revolution Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Untethered Soul by Michael A. Singer | Key Takeaways, Analysis & Review: The Journey Beyond Yourself Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Al Brooks's Trading Price Action Trends Rating: 5 out of 5 stars5/5Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Summary of Tiago Forte's Building a Second Brain Rating: 4 out of 5 stars4/5Summary of Clarissa Pinkola Estés's Women Who Run With the Wolves Rating: 5 out of 5 stars5/5Summary of Erin Meyer's The Culture Map Rating: 5 out of 5 stars5/5Summary of Ryan Daniel Moran's 12 Months to $1 Million Rating: 5 out of 5 stars5/5Summary of Gabor Mate's When the Body Says No Rating: 0 out of 5 stars0 ratingsSummary of Haemin Sunim's The Things You Can See Only When You Slow Down Rating: 5 out of 5 stars5/5Summary of Thomas Erikson's Surrounded by Idiots Rating: 1 out of 5 stars1/5Summary of Mark Douglas' The Disciplined Trader™ Rating: 5 out of 5 stars5/5Summary of James Nestor's Breath Rating: 5 out of 5 stars5/5Summary of Brendan Kane's One Million Followers Rating: 0 out of 5 stars0 ratingsSummary of Lindsay C. Gibson's Self-Care for Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Uma Naidoo's This Is Your Brain on Food Rating: 5 out of 5 stars5/5Summary of Benjamin P. Hardy's Be Your Future Self Now Rating: 5 out of 5 stars5/5Summary of Bronnie Ware's Top Five Regrets of the Dying Rating: 4 out of 5 stars4/5Summary of Gino Wickman's Traction Rating: 4 out of 5 stars4/5Summary of Gordon Neufeld & Gabor Maté's Hold On to Your Kids Rating: 5 out of 5 stars5/5Summary of Rebecca Fett's It Starts With The Egg Rating: 0 out of 5 stars0 ratingsSummary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5
Related to Summary of Rick Warren, Dr. Daniel Amen & Dr. Mark Hyman's The Daniel Plan
Related ebooks
Summary of Daniel G. Amen & Tana Amen's The Brain Warrior's Way Rating: 0 out of 5 stars0 ratingsDesigned to Heal: 365 Daily Inspirations for Health and Wholeness Rating: 0 out of 5 stars0 ratingsSummary of Brooke Goldner's Goodbye Autoimmune Disease Rating: 3 out of 5 stars3/5The Daniel Plan 365-Day Devotional: Daily Encouragement for a Healthier Life Rating: 0 out of 5 stars0 ratingsThink 4:8: 40 Days to a Joy-Filled Life for Teens Rating: 5 out of 5 stars5/5Summary of Eat to Beat Disease by Dr. William Li Rating: 5 out of 5 stars5/5Summary of Mark Hyman's The Blood Sugar Solution 10-Day Detox Diet Rating: 0 out of 5 stars0 ratingsThe Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsSummary & Study Guide - Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Rating: 0 out of 5 stars0 ratingsThe Blue Zones Solution by Dan Buettner: Summary and Analysis Rating: 4 out of 5 stars4/5Summary of Young Forever by Mark Hyman M.D.: The Secrets to Living Your Longest, Healthiest Life Rating: 0 out of 5 stars0 ratingsSummary of Change Your Brain, Change Your Life: by Daniel G. Amen | Includes Analysis Rating: 4 out of 5 stars4/5Summary of Michael Ivanov's The Mount of Olives Rating: 0 out of 5 stars0 ratingsSummary of Cynthia Thurlow's Intermittent Fasting Transformation Rating: 3 out of 5 stars3/5Summary of Love Does: by Bob Goff | Includes Analysis Rating: 0 out of 5 stars0 ratingsSummary of Mark Batterson 's Win the Day Rating: 0 out of 5 stars0 ratingsSummary of The End of Alzheimer’s: by Dr. Dale Bredesen - A Comprehensive Summary Rating: 4 out of 5 stars4/5Summary of Mark P. Mattson's The Intermittent Fasting Revolution Rating: 5 out of 5 stars5/5It Starts with Food: by Dallas & Melissa Hartwig | Conversation Starters Rating: 0 out of 5 stars0 ratingsSummary of Tim Tebow & A. J. Gregory's Mission Possible Rating: 0 out of 5 stars0 ratingsSummary of Eat to Beat Your Diet by William W Li: Burn Fat, Heal Your Metabolism, and Live Longer Rating: 5 out of 5 stars5/5Summary of Max Lugavere's The Genius Life Rating: 0 out of 5 stars0 ratingsGrain Brain - Top 50 Facts Countdown Rating: 0 out of 5 stars0 ratings
Christianity For You
The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5The Holy Bible (World English Bible, Easy Navigation) Rating: 4 out of 5 stars4/5The Book of Enoch Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible Rating: 5 out of 5 stars5/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5How to Read the Bible for All Its Worth: Fourth Edition Rating: 4 out of 5 stars4/5Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind... Rating: 5 out of 5 stars5/5Mere Christianity Rating: 4 out of 5 stars4/5The Screwtape Letters Rating: 4 out of 5 stars4/5Evidence That Demands a Verdict: Life-Changing Truth for a Skeptical World Rating: 5 out of 5 stars5/5How to Lead When You're Not in Charge: Leveraging Influence When You Lack Authority Rating: 4 out of 5 stars4/5The Unseen Realm: Recovering the Supernatural Worldview of the Bible Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5Law of Connection: Lesson 10 from The 21 Irrefutable Laws of Leadership Rating: 4 out of 5 stars4/5Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Rating: 5 out of 5 stars5/5
Reviews for Summary of Rick Warren, Dr. Daniel Amen & Dr. Mark Hyman's The Daniel Plan
1 rating0 reviews