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Mental Push Up: Revitalization
Mental Push Up: Revitalization
Mental Push Up: Revitalization
Ebook78 pages22 minutes

Mental Push Up: Revitalization

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About this ebook

A collection of poems that forms mind setting and a philosophy of life.

 

It covers the changes, blocks, brokenness and milestones of life's journey.

LanguageEnglish
Release dateMar 25, 2022
ISBN9781957781358
Mental Push Up: Revitalization
Author

Marsha Khoury

Poetess Therapist Dr. Marsha D. Gowrie Khoury, PhD.Born in Trinidad and Tobago, now residing in Toronto, Canada.

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    Book preview

    Mental Push Up - Marsha Khoury

    Growing Pains

    Have I value deserving of a woman?

    Am I worth being a mom?

    Am I of value being called Grandma?

    Although I have not been with you

    most of your growing years,

    I cherish each thought,

    every hope

    When I see you, I am filled with pride.

    I did not just birth you

    I love you,

    I still do.

    You are dear to me;

    You are my light,

    my everything.

    Only God, Christ, the holy spirit

    Could be more.

    You are part of me,

    You came from my loins

    nine months I carried you

    I labored not in vain.

    Growing up a gentleman and a lady,

    none could be as good.

    growing pains, you held on.

    All in all, you did me proud.

    Bravery is necessary to hold for there

    to be break through

    Just the right amount of ego, self

    confidence, bravery is necessary

    for success

    Practice rightful conduct, be confident

    for there is always someone always ready

    to pull you down.

    Know thyself by your associations

    When you are one with the source

    anything is possible

    Eyes are windows to the soul

    empower yourself to achieve best results.

    Have a prosperous mindset

    for every cloud there is a silver lining

    Substance

    Our hearts met

    Our ambitions created goals,

    we met them.

    I protect and care for you equally,

    My value as a woman increased.

    Now you are reaching my trophy

    A life God made available.

    Reach for success my dears,

    reach for the value as human beings.

    Though bi-racial

    We are given standards,

    rungs of a ladder.

    we have only to reach unto them

    from a crawl, to a walk then run

    we will make it.

    Don’t take your eyes of the prize.

    If you cannot see it,

    Visualize the end result,

    The prize is waiting there.

    To love God with your whole heart, soul

    spirit and strength,

    Will aid

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