Out of the Darkness: A Guided Journal: My Journey to Mental Wellness
()
Currently unavailable
Currently unavailable
About this ebook
Have you ever found yourself in the depths of darkness, despair, depression, or anxiety, wishing for a way out? Have you tried to handle these situations on your own, only to find yourself right back in the midst of those struggles? Have you ever thought, "If I just knew what to do, I could overcome this?" Look no further.
Following her debut memoir Out of the Darkness, Stephanie Mossi presents a self-help guided journal to help others find their way out of the darkness of their mental health struggles. Take a thirty-one-day journey with Stephanie as she guides you through steps that she took to build coping mechanisms and learn to overcome mental health struggles.
Read more from Stephanie Mossi
Out of the Darkness: A Guided Journal: My Journey to Mental Wellness Rating: 0 out of 5 stars0 ratingsOut of the Darkness: A True-to-Life Account of Living Through Anxiety, Depression, Fear, and Panic Attacks Rating: 0 out of 5 stars0 ratings
Related to Out of the Darkness
Related ebooks
A Positive Mind One Day At a Time: Multi-Functional Self-Development Book Rating: 0 out of 5 stars0 ratings100 Days of Mindfulness - Presence: A Daily Journal to Soothe Emotional Distress Through Mindful Living Rating: 0 out of 5 stars0 ratingsLive Your Life: 14 Days to the Best You Rating: 0 out of 5 stars0 ratingsPositive Thinking, Success & You Rating: 0 out of 5 stars0 ratingsNo More Negative Thinking: How to Be Positive, Optimistic, and Happy All the Time Rating: 5 out of 5 stars5/5How to Find Your Passion Rating: 1 out of 5 stars1/5The 10 Mental Habits That Will Become The Pillars of Your Success Rating: 0 out of 5 stars0 ratingsSelf-Help 101: 4 Reasons why Affirmations don't Work and How to Fix them Rating: 0 out of 5 stars0 ratingsA Peaceful Start: 365 Daily Messages of Hope, Inspiration, and Insight for Inner Peace Rating: 0 out of 5 stars0 ratingsOut with the Old, In with the You Rating: 5 out of 5 stars5/5Be Happier in 30 Days: Self-awareness is Key Rating: 0 out of 5 stars0 ratingsPositive Thinking: A Guide To Embrace Positive Thinking: Positive Thinking Series, #1 Rating: 0 out of 5 stars0 ratingsMy Friendly Journal Rating: 0 out of 5 stars0 ratingsMindset: Shifting to Positive Thinking for a Better Life Rating: 0 out of 5 stars0 ratingsHolistic Anxiety Management: How to Control Anxious Thoughts and Find Self-Empowerment Rating: 3 out of 5 stars3/5Self-Motivation: How Self-Motivation Isn't As Bad As You Think Rating: 0 out of 5 stars0 ratingsA Betterment Of Oneself Rating: 0 out of 5 stars0 ratingsThe Price You Pay For Negativity Rating: 0 out of 5 stars0 ratingsThe Roadmap To Success Rating: 0 out of 5 stars0 ratingsMoney Mindset Workbook Meant for More Rating: 0 out of 5 stars0 ratingsDon't Get Outworked: The Guide to Unleashing Your Full Potential Rating: 0 out of 5 stars0 ratingsYour Road to Self-Discovery and Life Recovery: A Personal Growth and Development Self-Help Guide Workbook and Journal Rating: 0 out of 5 stars0 ratingsMAXIMIZING YOUR ENNEAGRAM TYPE A WORKBOOK: IMPROVE YOUR LIFE BY IDENTIFYING, UNDERSTANDING, AND DEVELOPING YOUR STRENGTHS Rating: 0 out of 5 stars0 ratingsPositive Thinking to Become Successful Rating: 0 out of 5 stars0 ratingsBuilding Wealth: A Guide to Being Your Best Self Financially and Interpersonally Rating: 0 out of 5 stars0 ratingsThe 30 Day-Day Happiness Tune-Up Journey Rating: 0 out of 5 stars0 ratingsMake Your Mission Bigger Than Your Failures Rating: 0 out of 5 stars0 ratingsWake up! A Guide to Unlocking Your Boundless Potential Rating: 0 out of 5 stars0 ratingsThe Daily Shift: Daily Lessons From Love To Money Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5A Course In Miracles: (Original Edition) Rating: 5 out of 5 stars5/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5A Grief Observed Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5
Reviews for Out of the Darkness
0 ratings0 reviews