Rating: 5 out of 5 stars
5/5
Ebook164 pages0 minutes
Healing The Wounded Child Within To Unleash Your Inner “G”
Rating: 5 out of 5 stars
5/5
()
About this ebook
One of the great commonalities we share is our quiet experiences with childhood trauma. Whether it was severe or modest, these experiences can hold us back as we grow and develop, often with detrimental effects. Healing The Wounded Child Within To Unleash Your Inner “G” was written from a unique perspective for everyone who has suffered childhood trauma and are actively seeking to begin the healing process. Filled with important lessons and facts, this workbook contains more than 40 exercises to allow you to escape your past and start walking confidently into your future.
Life is short enough already. Isn’t it time you took control of your life and started enjoying all it has to offer?
Life is short enough already. Isn’t it time you took control of your life and started enjoying all it has to offer?
Related to Healing The Wounded Child Within To Unleash Your Inner “G”
Related ebooks
Healing Your Wounded Inner Child Workbook: A Journey of Self-Discovery, Reclaiming Inner Joy and Emotional Restoration for Your Inner Child Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life Rating: 0 out of 5 stars0 ratingsInner Child Work: 20 Exercises for Healing Your Inner Child Rating: 4 out of 5 stars4/5Heal Your Life Workbook: Resources and Tools for Clearing Emotional Baggage so You Can Love Your Life Rating: 5 out of 5 stars5/5How to Heal Emotional Trauma: 7 Keys to Finding Freedom and Self-Worth Rating: 0 out of 5 stars0 ratingsHealing The Inner Child Rating: 0 out of 5 stars0 ratingsChildhood Trauma: Bridges to Overcome, Heal Your Wounded Inner Child and Recover From Any Form of Childhood Trauma Rating: 0 out of 5 stars0 ratingsHealing the Scars of Childhood Abuse: Moving beyond the Past into a Healthy Future Rating: 5 out of 5 stars5/5Think Unbroken: 8 Steps to Healing Your Inner Child Rating: 5 out of 5 stars5/5I See You: A Journey out of Abuse by Creating a Conversation with Your Inner Child Rating: 0 out of 5 stars0 ratingsHealing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships Rating: 0 out of 5 stars0 ratingsDiscovering Your Inner Child: Transforming Toxic Patterns and Finding Your Joy Rating: 5 out of 5 stars5/5Inner Child Discovery Journey Workbook Rating: 5 out of 5 stars5/5Rescuing the 'Inner Child': Therapy for Adults Sexually Abused as Children Rating: 0 out of 5 stars0 ratingsHealing the Wounds of Childhood Rating: 0 out of 5 stars0 ratingsA Crash Course in Emotional Freedom: How to Turn Your Biggest Life Challenges into Opportunities for Healing and Transformation Rating: 0 out of 5 stars0 ratingsHealing Your Inner Child: Life On Fire, #1 Rating: 5 out of 5 stars5/5Daughters Betrayed by their Mothers: Moving from Brokenness to Wholeness Rating: 0 out of 5 stars0 ratingsHealing The Child Within Rating: 4 out of 5 stars4/5Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts) Rating: 4 out of 5 stars4/5The Worthy Woman Workbook: How to Build Lasting Self-Worth for Survivors Rating: 0 out of 5 stars0 ratingsNurturing Your Inner Child: Inner Child Series, #1 Rating: 0 out of 5 stars0 ratingsHealing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth Rating: 4 out of 5 stars4/5Heal Your Inner Wounds: How to Transform Deep Emotional Pain into Freedom & Joy Rating: 0 out of 5 stars0 ratings
Psychology For You
What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 4 out of 5 stars4/5Divergent Mind: Thriving in a World That Wasn't Designed for You Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Rating: 4 out of 5 stars4/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5The Denial of Death Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Uniquely Human: A Different Way of Seeing Autism Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5
Related podcast episodes
92: The Emotionally Absent Mother & The Effects of Childhood Emotional Neglect: An Interview with Jasmin Lee Cori 100% found this document usefulEmotional Regulation for Emotional Humans: Emotional Regulation for Emotional Humans 0% found this document usefulHow to Meet Yourself with Dr. Nicole LePera 100% found this document usefulCoping with Childhood Trauma 0% found this document useful149. Meet Your Inner Child & Deepen Your Self-Love with Kelsey 100% found this document usefulThe Living Legacy Of Trauma with Dr. Janina Fisher 0% found this document usefulGenerational Trauma w/ Mark Wolynn 0% found this document useful#47 - On Inner Child Work and Reparenting 0% found this document usefulHealing the Inner Child: Healing the Inner Child 100% found this document usefulHow To Deal With Judgemental Family Members: Alcoholic | Codependency | Recovery 0% found this document usefulHow to Heal the Father Wound 100% found this document usefulHealing Your Inner Child + Finding Joy in Your Healing Journey with Dr. Peace Amadi 0% found this document usefulStop Being a Good Girl: the dark feminine, patriarchy, and abortion 100% found this document useful
Related articles
Releasing Shame to Reclaim Your Self Worth Best Self MagazineArticle
Releasing Shame to Reclaim Your Self Worth
Oct 25, 2017
10 min readLearning To Love Your Shadow WomankindArticle
Learning To Love Your Shadow
Jul 30, 2018
6 min readReconnect With Your Inner Child PsychologiesArticle
Reconnect With Your Inner Child
Oct 6, 2020
I find the best way is to visualise her as an actual person. An old photograph can help. I imagine her doing the things she loves. I speak directly to her as if she is sitting in front of me. When talking to your inner child, use positive words and p
1 min readThe 12 Major Archetypes WellBeingArticle
The 12 Major Archetypes
Sep 2, 2020
4 min readThe Effects Of Untreated Trauma In Children MASK The MagazineArticle
The Effects Of Untreated Trauma In Children
Feb 15, 2022
2 min readI Can Read Souls that's lifeArticle
I Can Read Souls
Feb 10, 2021
2 min readWHAT IS “Trauma”? MindfulArticle
WHAT IS “Trauma”?
Feb 19, 2019
Among psychiatrists, what constitutes “trauma” is controversial. Some define trauma based on the nature of the event: Psychiatry’s diagnostic manual, for instance, says a traumatic experience must be outside the range of what humans normally encounte
1 min readFrom Pain To Purpose: 5 Ways To Cope In The Wake Of Trauma NPRArticle
From Pain To Purpose: 5 Ways To Cope In The Wake Of Trauma
Aug 11, 2019
5 min readWhen Kids Have to Act Like Parents, It Affects Them for Life The AtlanticArticle
When Kids Have to Act Like Parents, It Affects Them for Life
Oct 26, 2017
10 min readGiving and Receiving Love: Releasing Negative Thoughts and Beliefs Best Self MagazineArticle
Giving and Receiving Love: Releasing Negative Thoughts and Beliefs
Jan 11, 2019
6 min readExamining The 4 Trauma Responses The Art of HealingArticle
Examining The 4 Trauma Responses
Nov 30, 2021
6 min readWhat Is Blocking Your Innate Wisdom? PsychologiesArticle
What Is Blocking Your Innate Wisdom?
Jun 8, 2021
3 min readThe Child In You Liz Earle WellbeingArticle
The Child In You
Mar 1, 2021
2 min readRaising Optimistic Kids In An Era Of Pessimism TIMEArticle
Raising Optimistic Kids In An Era Of Pessimism
Sep 3, 2018
WANTED: OPTIMISTS. MUST ENJOY CHALLENGES, APPRECIATE possibilities and possess a deep belief in your ability to master a situation. Hope for the future a must, and confidence in that hope a strong plus. If your motto is “try, try again,” you’re perfe
3 min read4 Parenting Mistakes to Avoid JOY MagazineArticle
4 Parenting Mistakes to Avoid
Apr 22, 2019
2 min readParenting The Danish Way . Lunch Lady MagazineArticle
Parenting The Danish Way .
Sep 2, 2021
6 min readRaising The next Generation WellBeingArticle
Raising The next Generation
Nov 23, 2022
7 min readThe CONSCIOUS Parent Vogue SingaporeArticle
The CONSCIOUS Parent
Jul 20, 2022
Our children are our biggest triggers. As parents, we often point the finger at ‘them’ when tested by their tantrums and challenged by their behaviours. Yet, the conscious parenting approach combines Western psychology with Eastern philosophy and tur
3 min readRaising Mentally Fit Kids. Lunch Lady MagazineArticle
Raising Mentally Fit Kids.
Dec 1, 2022
8 min readLife Post-lockdown Your FamilyArticle
Life Post-lockdown
May 18, 2020
5 min readSelf-esteem Building Activities To Try MASK The MagazineArticle
Self-esteem Building Activities To Try
Feb 22, 2023
We all want our children to be confident. After all, they’re amazing. Unfortunately, as they age, their self-esteem is based less on how amazing their parents think they are and more on how they perceive they measure up to any number of outside influ
2 min readHelp Your Kids Tap Into Their Inner Strength Your FamilyArticle
Help Your Kids Tap Into Their Inner Strength
Jun 17, 2019
Many of us are lucky enough to be able to look back fondly on our childhoods and remember the easy joy and limitless potential that seemed to fill each day. However, even the happiest of childhoods don’t seamlessly transition straight into adulthood
6 min readBeing Human The Art of HealingArticle
Being Human
Mar 1, 2024
5 min readThe Trauma Checklist MASK The MagazineArticle
The Trauma Checklist
Feb 15, 2022
2 min readBelieving In Love PsychologiesArticle
Believing In Love
Jan 11, 2022
1 min readMaking The Grade MASK The MagazineArticle
Making The Grade
Aug 15, 2019
10 min readNavigate Times Of Transition PsychologiesArticle
Navigate Times Of Transition
Sep 27, 2022
Digging deep to wonder what else is at play can be really helpful. Both Dr Rae and professor Bifulco encourage self-reflection: ‘Transitions can be eased if parents develop some insight into their interpersonal style,’ says Bifulco. ‘Attachment is so
2 min readFeel So They Can Deal MASK The MagazineArticle
Feel So They Can Deal
Aug 15, 2019
1 min readStress And Anxiety In Children During Covid-19 The Big Issue MagazineArticle
Stress And Anxiety In Children During Covid-19
Jun 21, 2022
5 min readThe Power Inside You: 10 Secrets to Self-Empowerment Best Self MagazineArticle
The Power Inside You: 10 Secrets to Self-Empowerment
Nov 30, 2022
7 min read
Reviews for Healing The Wounded Child Within To Unleash Your Inner “G”
Rating: 5 out of 5 stars
5/5
1 rating0 reviews
Book preview
Healing The Wounded Child Within To Unleash Your Inner “G” - LaDonna N. Smith
Enjoying the preview?
Page 1 of 1