Inner Child Discovery Journey Workbook

By Agnese Iskrova

This workbook is all about you. It is all about getting to meet your Inner Child. It is all about understanding what makes YOU you.
Let’s look at your life. Let’s take a look at what you were like when you were a child and how those past experiences make you feel now when you remember them. Your past shaped the YOU you are today. The more you understand what happened, the more you get to know the real you.
Inner child is the part of us that lets us understand why we react, feel, and make decisions. Even if you are not aware of the inner child within you, it is still there!
Let yourself meet the inner child that lives deep within you. Get to know it. Make them your friend!
Our inner child never goes away or disappears, no matter what age we are. It also never grows up. Your inner child is the part of your personality that still reacts and feels like a child, no matter how grown up you are. The aim of the inner child work is not to help it “grow up” or to turn it into an “inner adult”. That is never going to happen, even if you are trying hard to accomplish that. You can meet your inner child right now. You don’t have to wait, you don’t need any perfect timing, you don’t need anyone’s permission.
You are the result of all the memories and experiences you have had since you were born. This shaped you into who you are now.

• Language: English
• Publisher: Lulu.com
• Release date: May 20, 2021
• ISBN: 9781008950511

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Inner Child Discovery Journey Workbook

Agnese Iskrova

Copyright © 2021 by Agnese Iskrova

Cover photo by drobotdean at Freepik

Photography by Santa Savisko Jēkabsone

All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review or scholarly journal.

First Printing: 2021

Distributed by Lulu Press

ISBN 978-1-008-95051-1

A child standing on a stool Description automatically generated with medium confidence

About this book

This workbook is all about you.

Let’s look at your life. Let’s take a look at what you were like when you were a child and how those past experiences make you feel now when you remember them. Keep in mind that there is no such thing as right or wrong when it comes to memories, feelings, and emotions. Whatever it is you feel, it is yours. Whatever it is you experienced, it happened, and it is yours. It is equally fine to feel happy and