Mind Spirit Mapping: The Workbook

By Sarah Breen

Harness the power of Mind-Spirit Mapping with this ground-breaking workbook. Learn how to ask yourself the right questions and find your way back to your center: your heart, your purpose. The exercises in this book may be used as their own, stand-alone process, or alongside Breen's inspiring book Mind Spirit Mapping: A Journey to Purpose. Either way, you'll create your own new, powerful road map to the life you want to lead and dreams you wish to create.

A traditional map shows you the way from points A to Z; Mind Spirit MappingTM leads you through the realms of mind, body, and spirit. Are you ready to evolve into your true nature, the true essence of you? Learn why you are here, how to ask yourself the right questions, handle road blocks and release fear, dissolve the ego, and get ready to design your own personal road map to success.

• Language: English
• Publisher: Earth Lodge
• Release date: Jan 10, 2020
• ISBN: 9781951843076

Sarah Breen

Sarah’s background is in print journalism, specifically magazines. She lives in Dublin and dreams of the day Oasis will reunite.

Book preview

Mind Spirit Mapping

The Workbook

Sarah Breen

An Earth Lodge® Publication

Wallingford, Vermont, U.S.A

Copyright & Disclaimer

*** This book contains valuable information ***

but it is not intended to take the place of medical care and expertise. Please seek qualified professional care for physical, emotional, and mental health problems.

Copyright 2020, Sarah Breen, Mind Spirit Mapping™

All rights reserved, including the right to reproduce this work in any form whatsoever, without written permission, except in the case of brief quotation in critical articles or reviews. All information in this Earth Lodge® book is based on the experiences of the author. For information contact Earth Lodge®, 125 Creek Road, Wallingford VT 05773 or visit Earth Lodge® online at www.earthlodgebooks.com

Printed & Published in the U.S.A. by Earth Lodge®

ISBN 978-1-951843-07-6

Earth Lodge® is a registered trademark.

Introduction

Welcome to Mind Spirit Mapping™. Here you will be able to explore the Mind Spirit Mapping™ process in a visual and open-ended way. The best way to figure out the mind is by allowing yourself to see the truth behind your actions and words. Be open and honest with yourself and keep this workbook with you as many seeds will be planted with the questions asked.

We must learn how to trust ourselves and emerge from living under the influence of other people. This is a process of rediscovering you. It does not matter how old you are, how much knowledge, how many degrees, or how many or not so many experiences you have had in your life before you begin to see who is really inside. Please know that trying to skip over questions to avoid an uncomfortable feeling will do you no justice. Our society numbs us with distractions. You can easily scroll on social media for hours while sitting next to your partner and avoid having an uncomfortable conversation. But we all KNOW that you must get comfortable with being uncomfortable; that is, until you see what it yields you. That is for you to discover. Trust me when I say this, it is 100% WORTH IT to go through this process. YOU are WORTH it!

Lastly… courage NEEDS fear! When I decided to finally write Mind Spirit Mapping I was in complete terror through the entire process from editing