Slow Yourself to Wellness: Revised Version of The Book of Love and Light
By Gina Marissa
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About this ebook
In 2014 through receiving guidance in writing Gina was guided to purchase a journal and be ready to write a book which would be known as The Book of Love and Light
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Book preview
Slow Yourself to Wellness - Gina Marissa
Copyright © 2022 by Gina M Higgins.
ISBN-978-1-63767-660-8 (Paperback)
ISBN-978-1-63767-661-5 (eBook)
LCCN: 2021924781
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
Contents
Acknowledgements
Slow Yourself to Wellness
2021 Intro
Slow Yourself to Wellness and Reconnect to your Light
Slow Down to Be in the Moment
Slow Down - Be More Present
Living Mindfully
Early to Bed, Early to Rise
Slow & Steady Wins in Life
Fear or Faith
Letting Go With Love
Words from the Angels
Chapter 1:Love Yourself—Give Thanks and Replenish
Chapter 2:Love and Trust in Yourself
Chapter 3:The Gift of Love
Chapter 4:The Truth
Chapter 5:Pure Intention
Chapter 6:Joy and Peace can be Yours
Chapter 7:The People Around You
Chapter 8:Listening to your Intuition
Chapter 9:Releasing Your Fears
Chapter 10:Breathing
Chapter 11:Universal Energy
Chapter 12:Choosing the Right Path
Chapter 13:Pure Love and Affection
Chapter 14:Releasing Old Energy
Chapter 15:Joy and Happiness
Chapter 16:Live your Life as it Should Be
Acknowledgements
To everyone in my life that have encouraged me to step forward and let go of my fear in this amazing journey called life. It is with ongoing encouragement that I was able to come to this point in life and have courage enough to fulfil my purpose.
Whether it be from the original publication or over the last few years, I thank you all sincerely as without you pushing me to fully believe in myself I would never have published the original, let alone grown enough to take this step of the revised publication without you even knowing!
So many amazing people that I thanked then but for this part of the journey I need to acknowledge the following.
Mum and Dad you gave me life and so much more. The time I spent with you following the end of my marriage in 2015 meant so much to me and your support and encouragement got me through one of the most challenging times of my life. I still reflect and treasure that time we shared going out, dancing, laughing and just having fun times together. You were my backbone in that time, and I’d have been lost without you and your awesome friends then.
Mum you have been there for me through it all over the years. You may not have always understood my journey but have always been there for me no matter what. You have taught me a lot. Even through your challenges and the days I would harshly tell you how bitter you are from your challenges in life. BUT, in all that it has helped me grow. I can’t imagine how life is going to be when I don’t have you around to just pop in to see. We have been so close over the years (though we’ve had some little moments!) and our relationship has taught me more than you will ever know spiritually.
Dad, I never truly understood how much you would be missed. It was a hard few years from 2016 when we had to leave you in the nursing home. And when you left us in May 2020, the grief was a huge part of my rise and fall and rise again. You have been a support from above and the biggest thing you left me with were the words you spoke to me in your last months. Always be Yourself
. I’ve been listening to you as you speak to me NOW in spirit, and I take action. Thank you DAD ... I miss you x
As mentioned in my original publication, I must thank my former husband and our children, brothers, sisters in laws, nieces and nephews and of course so many awesome friends that have been such a big part of my life and my network of support over the years and I appreciate you all for what you have brought to my life.
To my son and daughter. You should know that I love you unconditionally and beyond any words I can express. I’ve only ever wanted happiness, good health and peace for you and all good things life can bring. I thank you both for your understanding back in 2015 when your life changed dramatically with the news of our separation. I trust in our love and have faith that we will always be there for each other.
To the many people that have been a part of my life who were an integral part of my growing and learning and teaching me things along the path of my journey to where I am today, irrespective of whether you are still a part of my life or not, you were in my life and I appreciate the lessons along the way.
Finally, to my partner of the last 4 years, the growth that has come from when we came together 5 years ago is hard to put in words. You have shown me and taught me so much. Through any challenges we’ve had, I have seen what I needed to face and learn from them.
We may not fully be on the same page always but your unconditional love and acceptance has taught me more than you understand. The freedom to be myself without judgement is the biggest thing. I’m still learning that I know. Whatever life brings just know you are the most beautiful soul and I love you so very much. I have from the moment my soul felt your soul.
Slow Yourself to Wellness
Revised Edition of The Book of Love and Light
The Book of Love and Light, basic guidance from the Angels to help all live a more vibrant joyful life of peace was