OM Yoga & Lifestyle

The Happiness Explorer

Living a spiritually-guided life for me is about how you move through everything in life to come back to experiencing more connection, love, peace and joy.

I recently left a week-long yoga retreat early and asked for a refund for the days that I didn’t use. Whilst I felt confident that I wasn’t getting what was advertised, speaking up about it also made me doubt my spiritual practice.

If you have ever worried about being too much or coming across as negative and this has held you back from saying what you want, meaning that you begrudgingly settle for less, this could be for you.

After leaving my

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