Summary of Prem Rawat's Hear Yourself

By IRB Media

Get the Summary of Prem Rawat's Hear Yourself in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world.

The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus—to be present: Am I conscious of where I am today and what I want to experience in this world?”

• Language: English
• Publisher: IRB Media
• Release date: Dec 6, 2021
• ISBN: 9781669341109

IRB Media

With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

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Insights on Prem Rawat's Hear Yourself

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 3

Insights from Chapter 4

Insights from Chapter 5

Insights from Chapter 6

Insights from Chapter 7

Insights from Chapter 8

Insights from Chapter 9

Insights from Chapter 10

Insights from Chapter 11

Insights from Chapter 12

Insights from Chapter 1

#1

The first step towards living life on your terms is to disconnect from the noise. That means tuning out all of the external distractions that compete for your attention, and tuning in to your own inner voice of peace, joy, and fulfillment.

#2

Distractions can take over your life and rob you of your happiness. You can become so preoccupied with the things that distract you that you lose sight of the things that should make you happy.

#3

The problem with technology is that it can be misused, and take away control from the individual.

#4

Some people may become attached to their phones, but you must not let your joy or sadness be based on something as trivial as a lost phone. Things will happen and you’ll be okay.

#5

The problem with the never-ending stream of technological advances is that it can become too much to bare, and we start to surrender parts of ourselves to it.

#6

There are many external and internal factors that contribute to the feeling of being overwhelmed. But the author believes that the biggest contributor is simply having too many friends on social media who only seem to be interested in your