Yoga Strength Training: Lose Weight Naturally Fast: Yoga Techniques For Super Immunity, Weight Loss & Detox

By Juliana Baldec

Yoga Strength Training: Lose Weight Naturally Fast Yoga Techniques For Super Immunity, Weight Loss & Detox The book takes the reader via 13 short and snappy lessons through the different aspects of Yoga step by step starting with the most fascinating aspects and types of Yoga techniques that a beginner can choose from and the last lesson ends with

• Language: English
• Publisher: Inge Baum
• Release date: Aug 26, 2014
• ISBN: 9781635017885

Juliana Baldec

Juliana Baldec knows that people all around the globe are increasingly feeding on manufactured and unhealthy food items. Over time Juliana has become an expert with making nutritious & clean eating and drinking recipes. She loves to share these most delicious, clean, lean and nutritious recipes that are specifically meant to boost a healthy living free from calories, fats, and other unhealthy ingredients. Modern lifestyle, however, makes it very hard to live a clean, healthy and balanced lifestyle with food that is good for our body and brain and Juliana is providing modern solutions for this problem. After testing and proving her Smoothie Lifestyle System, today she enjoys sharing the most time productive, delicious, and effective clean eating and drinking recipes with her readers & clients. These are the same recipes that she, her clients & her own family consume on a daily basis with proven and tested success.

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Turbaned Gurus, Sing-Song Mantras & Body Contortions?

Yoga Beginner Truths You Must Absolutely Know About Yoga - Volume 2

By Juliana Baldec

All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording or any information storage and retrieval system, without prior permission in writing from the publisher.

© 2014 by Juliana Baldec

Learn more: http://www.facebook.com/howtomeditatevideos

My Favorite Yoga Quote

There are only two mistakes one can make along the road to truth; not going all the way, and not starting. -- Buddha

Here's something you don't hear everyday:

I have too much money.

And here's something you don't see everyday...

http://www.markzuckerbergfortune.info/like/Manifestabundances

Introduction

Welcome to Turbaned Gurus, Sing-Song Mantras and Body Contortions? 13 More Truths A Yoga Beginner Must Absolutely Know About Yoga. This is Volume 2 of this Yoga for beginners series. The first Volume includes 13+ Yoga lessons and truths that a Yoga beginner should be aware of before even getting started.

My name is Juliana Baldec and I have been inspired by my sister Alecandra Baldec to get started with this wonderful discipline of Yoga.

I have been applying my daily Yoga ritual for about three months now, but I still consider myself a Yoga beginner. I am so happy that I followed my big sister's suggestions to get started with this daily yoga ritual because it truly transformed my lifestyle, health and happiness.

I enjoy doing it so much that I decided to motivate and encourage other yoga beginners to get started with their own daily yoga ritual and routine, too.

Practicing yoga does not take much time out of your schedule, and if you'd like to learn some cool time management tricks that apply to a healthy lifestyle that includes disciplines like yoga and/or meditation then I highly recommend my sister's book series that you can find on Amazon as well.

She calls it her Daily Ritual Yoga and Meditation Lifestyle series. You can check it out right here. Just type in the below search string:

Alecandra Baldec's Yoga & Meditation lifestyle books here

She also was the one who inspired me to write this beginner's Yoga book because beginners are always questioning her with the same type of ignorant questions and some of her yoga students even question the discipline of Yoga as a whole. She told me that the Yoga students who are beginners are very critical about everything that relates to Yoga and hence the title of the book: Turbaned Gurus, Sing-Song Mantras and Body Contortions? 13 More Truths A Yoga Beginner Must Absolutely Know About Yoga.

She gets questions like: What are the true benefits of Yoga? Does it really work?, Where does it come from?, What exactly does it do for me?, What are the differences of the techniques and poses?, What is the best technique for a beginner?, Can I beat stress with Yoga?, etc.

Alecandra already writes books that are targeted to more advanced yoga and meditation techniques so this is how I got involved in this exciting book project and the book is designed to answer all the questions and shed truth on everything that a beginner should know about the wonderful and fascinating world of Yoga.

All the answers that a Yoga beginner might ask in the beginning are answered as