Mental Toughness for the Unstoppable Athlete

By Thomas Tomislav

Perform Under Pressure and Overcome Challenges More Easily Than You Ever Thought Possible!

 

Do you feel overwhelmed by the setbacks and circumstances that you face as an athlete?

Do you feel exhausted and overburdened with stress?

Are you tempted to give up whenever you encounter obstacles and setbacks?

 

Whatever may be the case, THE MENTAL TOUGHNESS FOR THE UNSTOPPABLE ATHLETE is what you need.

Imagine boldly facing any challenge or setback that comes your way.

Imagine confronting any problem you run into and resolving it with confidence.

 

Imagine being 100% certain that you can handle any predicament or setback life throws at you in your journey of becoming a superstar athlete.

So many athletes, especially the younger ones, have failed to reach their goals.

Many have packed up by the wayside.

 

Many have abandoned their dream of becoming a gold medalist at the Olympics because they allowed themselves to be overwhelmed by the circumstances and challenges that come their way.

The road that leads to greatness is laden with challenges and setbacks. The way we handle these setbacks and challenges will determine whether we end up as winners or losers.

This book will make a champion out of you, irrespective of the setbacks or mishaps you face on your journey to the top.
In this book, you will discover:

 

• How you can improve your self-confidence and belief
• Why physical strength cannot achieve much without mental strength
• How to develop resilience in sports
• How to use the power of visualization to improve your performance as an athlete
• How to Develop Self-Discipline as an Athlete
• The Best Meal Plan for Athletes
• How to handle rejection as an upcoming athlete
• How to Deal With Worries and Anxiety as a Young Athlete

And much more...

 

Grab your copy of THE MENTAL TOUGHNESS FOR THE UNSTOPPABLE ATHLETE now and begin to train your mind to withstand setbacks, challenges, and adversity with courage and boldness.

 

See you at the top...

• Language: English
• Publisher: Felix Agbodji
• Release date: Jan 17, 2022
• ISBN: 9798201473280

Book preview

Introduction

It All Begins with Self-Belief

"I f there is no enemy within, the enemy outside can do us no harm"

The enemy we have within is the negative inner voice, which constantly tells us that we are not good enough and cannot achieve the great feats we see others accomplish.

You have to consciously reject those negative inner voices and believe in the stuff that you are made of if you wish to be the best at what you do as an athlete. To win outside, you must first win inside.

You are a direct reflection of the image of yourself that you create and paint within your mind.

Great sporting performances are built on self-confidence.

Believing in your abilities is crucial to maximizing your athletic potential. With the level of play, competition, and stakes in sports getting higher, self-belief eventually becomes more important in an athlete's performance. 

Coaches can motivate beginner athletes to succeed by assigning them tasks that will improve their quality. As a result of increased dedication, training, and competition frequency, they become improved.

The self-confidence gap experienced by many athletes can be temporarily filled by good coaches, supportive parents, and teammates.

Nevertheless, an athlete must believe that he or she has what it takes to accomplish his or her goals to succeed at the top level in sports, whether they are participating in a competition on an international stage, or competing at the Olympics.

Training with self-doubt and hesitation will serve as a huge limitation in one’s quest for victory in any of these top-level competitions.

Talk yourself up

It matters what you say to yourself as an athlete aspiring for top performance.

You must avoid criticizing yourself negatively each time you fail to hit your set target.

Rather than cursing yourself for your shortcomings, be objective enough to seek ways to improve your quality.

Develop a positive image of yourself. Don’t brush off or dismiss the compliments you get from others. Believe you are capable of achieving great things as an athlete.

Don’t count your past achievements as mere luck or coincidence.

Believe in yourself. Believe that you deserve the best. Take the time to recognize and appreciate the good qualities and abilities you have that make