Men's Fitness UK

THE POWER OF POSITIVITY

With just three little words you can paint some powerful pictures. “She said yes” brings us a feeling of joy, an un-squashable smile and a shiny diamond ring; “We did everything” invokes doctors’ scrubs, a lonely waiting room and many tears to come; ‘Bus Replacement Service’ induces dread.

Advertisers are well attuned to this power. In the UK we grew up knowing to cross a road we must ‘Stop, Look, Listen.’ Aussies grew up having to ‘Slip, Slop, Slap’, and across the world most of us know that Nike wants us to ‘Just Do It’. Great speeches are full of three-word statements, whether it’s Obama with his 'Yes we can' or Shakespeare’s ‘Friends, Romans, Countrymen,' These phrases that shape our culture are powerful for a purpose.

You’re reading a preview, subscribe to read more.

More from Men's Fitness UK

Men's Fitness UK2 min read
Meditation In Motion
Walking is not only a joint-protecting way to boost your cardio fitness, but a free and easy mood-enhancer. Herbert Benson, author of The Relaxation Response, suggests walking is the perfect route to calm, particularly if you find it difficult to sit
Men's Fitness UK3 min read
Root Potential
Tongkat ali is a herbal remedy that has been a part of traditional Southeast Asian medicine for centuries. It’s often used to treat a variety of ailments, including fevers, erectile dysfunction, and bacterial infections. Studies suggest that tongkat
Men's Fitness UK5 min read
Fitness Renaissance
Virtual bike, treadmill and ergo trainers like Peloton, Echelon and Hydrow are neat solutions for getting your cardio fix at home. But no one has nailed full-body strength sessions without filling your house with bulky workout benches, plates and bar

Related