How to Lose 10 Pounds Naturally

By Fara Strongoli

There was a time in this world when the need to lose weight was completely unheard of. People ate well, but they worked well too. They woke up early in the morning and then engaged in a whole day’s work. This work was mostly physical labor. People worked on fields digging, sowing, and harvesting. They tilled they soil, rode horses, worked on farms and ranches. The result was they could afford to eat almost anything they wanted in whatever quantities they wanted. But that was ages ago, and life styles have changed. Most of us have sedentary jobs that demand little or no exercise at all. As a result, weight gain has become a major concern for almost every city dweller. It’s not about the hour glass figure or the perfectly sculpted and toned body. It is more about staying fit and remaining healthy to ensure a long, disease free life. Everybody knows those extra pounds spell illness. Follow the tips in this publication and watch those extra pounds melt away.

• Language: English
• Publisher: Bibliomundi
• Release date: Mar 9, 2022
• ISBN: 9781526039569

Book preview

LEGAL NOTICE

The Publisher has strived to be as accurate and complete as possible in the creation of this publication, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet. 

In practical advice books, like anything else in life, there are no guarantees of income made. Readers are cautioned to reply on their own judgment about their individual circumstances to act accordingly. 

This book is not intended for use as a source of legal, business, accounting or financial advice. All readers are advised to seek services of competent professionals in legal, business, accounting, and finance field. 

Perceived slights of specific people or organizations are unintentional.

You are encouraged to print this book.

Disclaimer

While this guide is meant to provide you with the information you need to lose weight, it is highly recommend that you consult a physician before you begin any form of physical activity or follow any of the suggestions in this manual. 

If you have any side effects as a result of the following information, consult a physician immediately.

I am not a doctor, and this publication is provided for informational purposes only.

Introduction

There was a time in this world when the need to lose weight was completely unheard of.

People ate well, but they worked well too. They woke up early in