We all know the difference a good – or bad – hair day can make to our mood and confidence. Healthy conditioned locks, plus a good cut and colour, are key to keeping you looking young.
Your hair is very much a barometer of your inner health and wellbeing. If you’re run down, dieting or stressed, it won’t be long before it shows up in your hair. Likewise, the good news is that if you eat well, exercise, de-stress and get plenty of sleep, you’ll soon see an improvement in your hair. Treat your hair well from the outside too. Overprocessing, whether with chemical treatments such as tinting and bleaching, heat treatments such as straighteners
