Heal Your Mind and Your Body Will Heal, Book 3: Healing Fears and Phobias

By Rev. Dr. Alma Marie Stevens

It is the best tool for healing since Louise Hay, Heal your Mind (Reverend M. McLean).

A fabulous go-to reference library for what ails you (K. Rudolf, author).

Affirmative prayer is a powerful tool for emotional and spiritual transformation (V. W. Leroy).

For the most obscure ailment, this is the book to find the words to start the process for healing
(Reverend Doctor C. F. Lambert).

This is a stunning book to assist with aliment of the divine power in each of us (D. Congdon).

It is true and we are not aware of how much we can do if we really heal our minds (R. Ranner).

• Language: English
• Publisher: Balboa Press
• Release date: Aug 25, 2018
• ISBN: 9781982209766

Rev. Dr. Alma Marie Stevens

Rev. Dr. Alma Stevens is a Retired Minister from Centers for Spiritual Living. She began her conscious journey into Metaphysics in 1962 and was Ordained in 1982. Heal Your Mind And Your Body Will Heal Book 3 is designed to heal fears and phobias which have plagued the minds of Human Beings for many centuries. She continues as guest speaker and workshop-facilitator as well in addition to writing Prayer and Self-help books for empowerment

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Copyright © 2018 Rev. Dr. Alma Marie Stevens.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

Scripture quotations are taken from the Holy Bible, King James Version (Authorized Version of 1611). Public domain.

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The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

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ISBN: 978-1-9822-0975-9 (sc)

ISBN: 978-1-9822-0977-3 (hc)

ISBN: 978-1-9822-0976-6 (e)

Library of Congress Control Number: 2018909196

Balboa Press rev. date: 08/23/2018

Contents

Acknowledgments

UNIVERSAL LAWS

Dedication

Introduction

Instruction for the Use of the Prayers

Explanation of Prayers

Prayers

The list of fears and phobias are taken from the American Heritage Dictionary of the English Language, Fifth Edition, PhobiaSource.com, Wikipedia.com, The Free Dictionary.com

1.      Animals

2.      Bacteria

3.      Beards

4.      Being Alone

5.      Being Bound

6.      Being Buried Alive

7.      Being Dirty

8.      Being Stared (at)

9.      Birds

10.    Blood

11.    Cancer

12.    Cats

13.    Child Bearing

14.    Child Birth

15.    Children

16.    Choking

17.    Clouds

18.    Corpse

19.    Crossing Bridges

20.    Crowds

21.    Darkness

22.    Daylight

23.    Death

24.    Deformity

25.    Demons and Devils

26.    Depth

27.    Disease

28.    Disorder

29.    Dogs

30.    Dreams

31.    Drugs (all)

32.    Dust

33.    Electricity

34.    Empty Rooms

35.    Enclosed Spaces

36.    Feathers

37.    Fires

38.    Fish

39.    Flashes

40.    Flogging

41.    Food

42.    Foreigners

43.    Freedom

44.    Gaiety

45.    Germs

46.    Ghost

47.    Glass

48.    God

49.    Going to Bed

50.    Graves

51.    Gravity

52.    Heights

53.    Horses

54.    Human Beings

55.    Ice/Frost

56.    Illness

57.    Infection

58.    Inoculations/Injections

59.    Insanity

60.    Insects

61.    Itching

62.    Lakes

63.    Leprosy

64.    Lightning

65.    Machinery

66.    Marriage

67.    Meat

68.    Men

69.    Mice

70.    Mirrors

71.    Money

72.    Motion

73.    Nakedness

74.    Names

75.    Needles and Pins

76.    Night Time

77.    Noise or Loud Talking

78.    Odors

79.    Oneself

80.    Open Spaces

81.    Pain

82.    Parasites

83.    Physical Love

84.    Places

85.    Pleasure

86.    Poison

87.    Poverty

88.    Pregnancy

89.    Punishment

90.    Railways

91.    Rain

92.    Responsibility

93.    Reptiles

94.    Robbers

95.    Ruins

96.    Rust

97.    School

98.    Sea

99.    Sex

100.  Sexual Intercourse

101.  Shadows

102.  Sharp Objects

103.  Skin Disease

104.  Sitting Idle

105.  Skins of Animals

106.  Sleep

107.  Smothering

108.  Snakes

109.  Snow

110.  Solitude

111.  Sourness

112.  Speaking Aloud

113.  Speed

114.  Spiders

115.  Surgical Operation

116.  Taste

117.  13 at a table

118.  Thunder

119.  Touching/being Touched

120.  Travel

121.  Trees

122.  Trembling

123.  Vehicles

124.  Venereal Diseases

125.  Walking

126.  Water (large bodies)

127.  Wind

128.  Women

129.  Work

130.  Wounds

131.  Writing

132.  Young Girls

This partial list of fears and phobias reflects some of the healing the author has focused on in her 40 years experience as a Religious Science Minister.

List of Phobia

Air – Aerophobia

Animals – Zoophobia

Bacteria – Bacteriophobia or microbiophobia

Beards – Pogonophobia

Being alone – Autophobia or mono/phobia or Eremophobia

Being Beaten – Rhabdophobia

Being Bound – Merinthophobia

Being Buried Alive – Taphophobia

Being Dirty – Automysophobia

Being stared at – Scopophobia

Birds – Ornithophobia

Blood – Hematophobia

Cancer – Cancer phobia or carcinophobia

Childbearing/Childbirth – Tocophobia

Children – Pedophobia

Choking – Pnigophobia

Clouds - Nephophobia

Corpse – Neccrophobia

Crossing bridges – Gephyrophobia

Crowds – Ochlophobia

Darkness – Achluophobia or nyctophobia

Daylight- Phengophobia

Death – Necrophobia or thanatophobia

Deformity – Dysmorphobia

Demons, devils – Demonophobia

Depth – Bathophobia

Disease – Nosophobia or

Disorder – Ataxophobia

Dogs – Cynophobia

Dreams – Oneirophobia

Drugs – Pharmacophobia

Dust – Amathophobia

Electricity – Electrophobia

Empty rooms – Kenophobia

Enclosed spaces - Claustrophobia

Feathers – Pteronophobia

Fire – Pyrophobia

Fish – Ichthyophobia

Flashes – Selaphobia

Flogging – Mastigophobia

Flying – Aerophobia

Food – Sitophobia

Foreigners – Zenophobia or Xenophobia

Freedom – Elutherophobia

Fur – Dorphobia

Gaiety - Cherophobia

Germs – Mysophobia

Ghosts – Phasmophobia

Glass – Crystallophobia

God – Theophobia

Going to bed – Clinophobia

Grave – Taphophobia

Gravity – Barophobia

Heights – Acrophobia

Horses – Hippophobia

Human beings - Anthropophobia

Ice, frost - Cry phobia

Illness – Nosophobia

Infection – Mysophobia or Molysmophobia

Inoculation/injections – Trypanophobia

Insanity – Lyssophobia or Mania phobia

Insects – Entomophobia

Itching – Acarophobia or Scabiophobia

Lakes – Limnophobias

Leprosy - Leprophobia

Lightning – Astrapophobia or Keraunophobia

Machinery – Mechanophobia

Marriage – Gamophobia

Meat – Carnophobia

Men – Androphobia

Mice – Musophobia

Mirrors – Eisoptrophobia

Money – Chrometophobia

Motion – Kinesophobia

Nakedness – Gymnophobia

Names – Nomatophobia

Needles and pins – Belonophobia

Night time – Nycrophobia

Noise or loud talking – Phonophobia

Odors – Osphresiophobia

Oneself – Autophobia

Open Spaces – Agoraphobia

Pain – Agliophobia

Parasites –Parasitophobia

Physical Love – Erotophobia

Places – Agorophobia

Pleasure – Hedonophobia

Poison – Toxiphobia

Poverty – Aporophobia

Pregnancy – Tokophobia

Punishment – Mastigophobia

Railways – Siderodromophobia

Rain – Ombrophobia

Responsibility – Hypengiophobia

Reptiles – Herpetophobia

Robbers – Scelerophobia

Ruins – Atephobia

Rust – Iophobia

School – Dedaskaleinophobia

Sea – Thalassophobia

Sex – Genophobia

Sexual Intercourse – Coitophobia

Shadows – Sciophobia

Sharp Objects – Aichmophobia

Skin Disease – trypophobia

Sitting Idle – Thaasophobia

Skins of Animals –Doraphobia

Sleep – Hypnophobia

Smothering –Pnigerophobia

Snakes – Ophidiophobia

Snow – Chionophobia

Solitude – eremophobia

Speaking aloud – Phonophobia

Speed – Tachophobia

Spiders – Arachnophobia

Spirits – Demonophobia

Taste – Geumatophobia

Thirteen at a table – Triskaidekaphobia

Thunder – Keraunophobia or tonitrophobia

Touch or being touched – Haphephobia

Travel – Hodophobia

Trees – Dendrophobia

Trembling – Tremophobia

Vehicles – Arnaxophobia or Ochophobia

Venereal disease – Cypridophobia or venerephobia

Walking – Basiphobia or Batophobia

Water – Hydrophobia

Weakness – Asthenophobia

Wind – Anemophobia

Women – Gynophobia

Words – Logophobia

Work – Ergasiophobia or ponophobia

Wounds, Injury – Traumatophobia

Writing – Graphophobia

Young girls – Parthenophobia

Acknowledgments

To Doris Alvin, Retired Educator, Pensacola, Florida who continues to volunteer her time to edit these Prayers as a labor of love; to Ila Washington, Palm Bay, Florida, Freelance Editor, Poet and Song Writer who joins her in editing to expedite the publishing of these much needed prayers; to Allyson E. Joyner, Philadelphia, Pennsylvania, Editor, Certified Reiki Practitioner and Intuitive Counselor, who has also lovingly provided her editing services; to my daughter, Patricia Murray, Assistant Professor, Virginia Union University, Sydney Lewis School of Business, Richmond Virginia and my son Melvin, Tampa, Florida. Thank you for your willingness to support me in this work to help heal all people. And my deepest thanks goes to all who purchased Book 1 and Book 2 and began the process of healing the Image in which they are made by reading and applying the prayers in their lives.

UNIVERSAL LAWS

(From Dr. Raymond Fleet’s Bringers of the Dawn)

Each individual has experienced the essence of these laws which govern the Human Being. For the most part, we have been unable to define most of our feelings because they are so entwined. If you have not addressed all of the Laws of the body, you will continue to experience the judgments. The Laws of Spirit and Soul are states of being. When we uncover our feelings, images, and thoughts and identify them, removing the judgment, we are on our way to living a healthy, happy life.

Whatever you are doing is always something to do while you are doing something else.

It has been proven that your actions and words are symbols to your mind which setup a train reaction within the body. As you can see in the prayers, the Appearance is the purpose for the prayer. However the Appearance is a judgment placed on the process from our Soul and Spirit. According to resources scientist proved recently that the water in the Atlantic Ocean is the same essence when it was formed. Similar the substance of the thoughts we held when we were born are the same thoughts we continue to experience today. Because they show up differently, we think they are new. Our judgment upon the thought changes as we continue to grow and that is the purpose of different events. As you can see in the prayers, the Soul and Spirit’s substance is different.

The prayers are designed to accept the substance from the Soul and Spirit to heal the thoughts, remove the judgment and self-condemnation surrounding the Appearance. We judged the feelings we had at the time of the Appearance as good/bad, right/wrong, because we felt uncomfortable at the time based upon our past, or someone else’s past experience.

Since we were made in the Image and likeness of the Creator, it is now time to begin to develop that level of our being. These prayers are crafted with the highest words in the English Language to evoke the substance from the Soul and Spirit.

These prayers are to develop our relationship with who we are and to realize the truth of who we really are as made in the Image and likeness of the Creator.

Dedication

And God said, let us make Man in our image, after our likeness and let them have dominion over the fish of the sea, and the fowl of the air, and over the cattle, and over all the earth and every creeping thing that creepeth upon the earth.

Genesis 1:26KJV

This is a well read Christian Scripture. Few, however, understand the language, or symbols and meaning the words imply. Ancient writings have different meanings than writings of today. According to Dictionary of All Scriptures and Myths, by G.A. Gaskell, the words take on a meaning which symbolizes activities of the soul of all human beings. For example, the words "fish of the sea mean ideas which come to mind; fowl of the air are symbolic of thoughts which constantly run through our mind. Over the cattle" is symbolic of governance over our feelings and the earth is symbolic of our body. Reading the Scriptures according to symbolic meaning will give a logical reason for today’s application in understanding our individual lives. We are made in the Image – having the potential to create as the Creator through our Feelings, our Imagination and Thoughts (FITS) in becoming Human Beings.

Introduction

Definitions:

Fear – A feeling of alarm or disquiet caused by the expectation of danger, pain, disaster or the like.

Phobia – A persistent, abnormal or illogical fear of a specific situation. Any strong fear, dislike or aversion; unreasonable fears.

The purpose of these prayers is to provide an avenue in your mind for communication from the Image in which you are made. The Image in which you are made is called The Human Spirit.

All humans are plagued with fears and phobias. We are a fearful race. We are afraid of our feelings, images and thoughts as they are our reactions to life events. Fears are our individual perception to present life experiences. Phobias rise out of our imagination and are memories of past experiences. Many of us live in our memory. Phobias cause some degree of anxiety in most of us.

Psychoanalysts suggest that all phobias come from repressed conflict, particularly childhood conflicts – with reference to family relationships. They also claim that phobias are symbolic in nature and can be viewed as such for healing. Theories are many; factual evidence is almost nil. Unlike fears which refer to emotional reaction caused by the presence of imminent danger, or perceived imminent danger, phobias are unreasonable in that the presence of danger is imagined, stemming from memory.

For many of us, these two states of mind are interchangeable. Upon close examination of our feelings, however, we can separate the reasonable from the unreasonable. To separate fears from phobias, each individual is required to question all feelings to determine if the feelings rise out of an image/imagination or thoughts. Next, examine your reaction. Each person’s reaction to an experience