Advice from the Heart

By Juan Contreras

This book is really just me trying to give the best advice I can. I want to help people all over the world and although I do that already whilst broadcasting, I wanted to do something that people can refer back to if they ever need to. In the last few years, I have been through a lot and I don't want anyone to think they have to suffer in silence because you don't.

Everything in my book, I have either experienced or seen it. I know how it feels when you think the world has its back turned away from you.

• Language: English
• Publisher: AuthorHouse UK
• Release date: Mar 19, 2016
• ISBN: 9781524630201

Book preview

AuthorHouse™ UK

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Bloomington, IN 47403 USA

www.authorhouse.co.uk

Phone: [phone]

© 2016 Juan Contreras. All rights reserved.

No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means without the written permission of the author.

Published by AuthorHouse 03/16/2016

ISBN: 978-1-5246-3019-5 (sc)

ISBN: 978-1-5246-3020-1 (e)

Any people depicted in stock imagery provided by Thinkstock are models,

and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

Contents

Why I Got Into Motivational Speaking

Chapter 1 Believing In Yourself

Confidence

Being Positive

Chapter 2 Grabbing Opportunities

Dreams

Taking Initiative

Standing Out From The Crowd

Younow

Leaving The Past Where It Belongs

University

Jobs And Apprenticeships

Chapter 3 Appreciating What You Have

Appreciating The Things We Have

Appreciating People Who We Have

Chapter 4 Relationships

Relationships

Communication And Respect In A Relationship

Sex

Depression And Suicide

Teen Parents

Chapter 5 Interpretations Of The Internet

Internet Safety

Helpline Contacts

My Personal Links

About The Author

Why I got into motivational speaking

All my life I will have to deal with the fact I have a disability and there is nothing that will change that but I know I have the strength to follow my dreams as well as reach my goals. People have never bullied me head on it’s always been little comments behind my back which affected me severely; I used to be that guy at school that was always a