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Key to Calm
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About this ebook
Parenting your precious little ones with the wise mind, calming parenting techniques, and the wisdom of Fairy Katie. This book also gives your children mindful and quieting practices for their key to
calming thereby increasing their emotional self- and other-knowledge. A tale and lessons all in one as you practice the skills to bring about calm in your home. It is your special place that you can manage. It is your childs special place for them to manage themselves.
Experience Your home
Experience Calm
calming thereby increasing their emotional self- and other-knowledge. A tale and lessons all in one as you practice the skills to bring about calm in your home. It is your special place that you can manage. It is your childs special place for them to manage themselves.
Experience Your home
Experience Calm
Author
Monica Nicoll Ph.D
Monica Nicoll brings you a fairy tale and calming practices that you can practice in your home. The wise mind is depicted in the owl. This is your non-aroused frontal lobe that can solve problems. Fairy Katie shows you how to calm and teaches you and your children how to calm yourselves. It is your home and it is manageable! This practice increases your and your child’s Emotional Intelligence and Resilience to meet the challenges of the world with self and other knowledge.
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Book preview
Key to Calm - Monica Nicoll Ph.D
Copyright © 2014 by Monica Nicoll, Ph.D. 623085
ISBN: Softcover 9781499043839
EBook 9781499043846
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
This is a work of fiction. Names, characters, places and incidents either are the product of the author’s imagination or are used fictitiously, and any resemblance to any actual persons, living or dead, events, or locales is entirely coincidental.
Rev. date: 08/13/2014
Xlibris LLC
1-888-795-4274
www.Xlibris.com
Table of Contents
Acknowledgements
Letter of dedication to your child
Fairy Katie Story
Parenting for calm wise mind
Key Concepts:
Safe space
Self-soothing
Fairy kisses
Mommy and Daddy skills
Fairy Katie Story
Parenting for calm wise mind
Key Concepts:
Meditation
Affirmations
Relaxation breathing and progressive relaxation
Mommy and Daddy skills
Fairy Katie Story
Parenting for calm wise mind
Key Concepts:
Quiet reflection
Aromatherapy
Gratitude
Recognizing your feelings
Fairy Katie Story
Parenting for calm wise mind
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