OM Yoga & Lifestyle

Sunny days

” You can’t have a rainbow without a little rain”

We all love to chat about the weather and so we can use this as an introduction to understanding emotions. Just like the weather, our feelings come and go. They are constantly changing; nothing stays

You’re reading a preview, subscribe to read more.

More from OM Yoga & Lifestyle

OM Yoga & Lifestyle1 min read
N@maste
It was lovely to receive your Jan/Feb issue recently. I loved the burst of positivity right at the start of the year. When all is quiet and cold outside, OM magazine always brings in the light. Looking forward to more yoga sunshine as we move through
OM Yoga & Lifestyle2 min read
Adjusting With Consent
Yoga is a personal practice of self-awareness and self-discovery, so it is important to do it in a safe and comfortable space. People come to yoga for many reasons including de-stressing at the end of a long day, connecting with their inner self, cre
OM Yoga & Lifestyle1 min read
Yoga with ALTITUDE
If you’re looking for yoga retreats set amidst spectacular mountain scenery, both on land and water, then #yogawithaltitude retreats set in the beautiful Swiss Alps might just be for you. Here’s a taste of what’s to come this year. Have you often bee

Related Books & Audiobooks