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  • More from OM Yoga & Lifestyle

    OM Yoga & Lifestyle2 min read
    Accessible Pregnancy Yoga
    Pregnancy is the perfect time to slow down and take charge of one’s wellbeing — and yoga can be an effective tool to help achieve this. For maximum benefit, yoga asana should be adapted to allow space for the mother’s changing body and altered biomec
    OM Yoga & Lifestyle2 min read
    Adjusting With Consent
    Yoga is a personal practice of self-awareness and self-discovery, so it is important to do it in a safe and comfortable space. People come to yoga for many reasons including de-stressing at the end of a long day, connecting with their inner self, cre
    OM Yoga & Lifestyle1 min read
    Yoga with ALTITUDE
    If you’re looking for yoga retreats set amidst spectacular mountain scenery, both on land and water, then #yogawithaltitude retreats set in the beautiful Swiss Alps might just be for you. Here’s a taste of what’s to come this year. Have you often bee

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