Who Stole Your Identity?: Dare to Be the Person You Always Wanted to Be
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About this ebook
This book offers a practical insight into positive self-discovery.
Yuhwa Eva Lu, PhD, Silver School of Social Work, New York University
This excellent book teaches us effective strategies for personal transformation.
Olga Molina, DSW, School of Social Work, University of Central Florida
Read this book and allow yourself the pleasure to find the new you.
Maria T. Hortal, Human Resources Specialist, Madrid, Spain
This book is a path to self-discovery. In an entertaining style, Dr. Bosch prompts us to find our own identity.
Dora Pozzi, National Alliance on Mental Illness, Houston, Texas
What could be more relevant in todays society than to recognize our individuality and to realize our potential for personal growth? This book is a great tool to reach these goals.
Conny Emmerich, Social Worker, Eschweiler, Germany
This book gives you the energy to become the person you really want to be; its practical exercises will help you improve the quality of your life.
Octavio de la Suare, PhD, William Paterson University, New Jersey
When you let others think and decide for you, they steal your identity, what really defines you and makes you unique. This is a simple guide for self-discovery and for learning to live the way you always wanted to. Are you living according to others expectations or uncertain about the real meaning of your life? Do you need a plan to transform your life, to become more self-aware and realistic? This is an opportunity to discover the new you.
Dr. Isora Bosch
Dr. Isora Bosch, consultant, life coach, and therapist, has a doctoral degree in adult learning and a master’s degree in organizational psychology from Teachers College, Columbia University. She has a diploma in industrial psychology from the Complutense University of Madrid and a master’s degree in social work from New York University.
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Who Stole Your Identity? - Dr. Isora Bosch
Copyright © 2015 Isora Bosch Inveni te Ipsum LLC.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
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ISBN: 978-1-4908-7676-4 (sc)
ISBN: 978-1-4908-7677-1 (e)
Library of Congress Control Number: 2015905995
WestBow Press rev. date: 04/28/2015
Contents
Dedication
Foreword
Preface
Introduction
Chapter 1 I Have The Right To Be Who I Really Want To Be
Chapter 2 Rethinking The Way You Think
Chapter 3 Anger Cannot Be Avoided, But Violence Can Be
Chapter 4 How To Become The Person You Really Want To Be
Chapter 5 The Importance Of Self-Esteem In Personal Development
Chapter 6 What Is Spirituality?
Chapter 7 How To Formulate A Personal Transformation Plan
Epilogue
Notes
Dedication
I want to dedicate this book to my parents, who taught me the value of education and gave me unconditional love and support.
Foreword
As the coordinator of psychology classes at an inner-city community college, I was always on the lookout for excellent teachers of psychology. To connect with our students and to stimulate their interest in this subject, which is so relevant to the lives we lead, teachers must be able to make connections to the people sitting before them, must be able to see beyond their surface enthusiasm or malaise—or fear or anger—to the truth of the person that lies within. The day that Dr. Isora Bosch walked into my office, a woman with extraordinary experiences ranging from holding senior management positions with the city government of New York to leading numerous workshops on topics such as anger management and posttraumatic stress, I was confident that I had hit the jackpot. And how right I was.
Over the next ten years, I had the pleasure of working closely with Dr. Bosch. Her energy and enthusiasm were impressive, but what was really unusual about her approach to her students was her willingness to see the real them.
Inside the classroom her students, many of whom were used to working in isolation to achieve a grade, learned to work in groups supporting each other’s efforts. And she herself was willing to go outside the classroom to offer assistance when it was needed and in whatever form it was needed. That sometimes meant buying lunch, making connections to outside agencies, offering advice, providing emotional support and encouragement. She had a powerful impact on the lives of many of her students, and the connections she forged with them have lasted over the years.
I came to know Dr. Bosch, too, as a powerful speaker and translator of psychological theory into useful life lessons. She is clearly a person who is at ease in her own skin and who exudes confidence and control. In life-coaching classes, she has attracted a wide variety of people, some of whom are looking for a way to find within themselves these qualities that she so clearly possesses, some who are unhappy with themselves or with some aspect of their life situations. In these classes, she is able to use her skills as a facilitator to encourage individual reflection and sensitive group discussion of habits and behaviors that are shaped by participants’ earliest relationships and that come to define them while actually remaining outside their conscious awareness. Using concepts of giants in the fields of behavioral health, she is able to give participants in her workshops a structure to better understand both the process by which they have come to their present position in life and the means to step back, reassess, and change that position to one of their own choosing.
Now, in writing Who Stole Your Identity?, Dr. Bosch has provided this same opportunity to the reader. What a tremendous service to the curious and the searching who want to better understand themselves; to the discontented who want