Plant Based Diet for Diabetics: A Beginner’s 3-Week Step-by-Step Guide to Managing Diabetes With Recipes and a Meal Plan

By Brandon Gilta

Did you know that approximately 22% of people diagnosed with pre-diabetes can prevent it from progressing to Type 2 diabetes according to a recent study from the Aging Research Center at the Karolinska Institute in Stockholm?

Do you want to be part of the 22%? Then you are reading the right guide. 

In this guide, you will discover the following:

How the adage – an apple a day keeps the doctor away – turned out to be true

A healthy lifestyle with a diet that focuses not only on veganism but also on "real" food, including some animal protein and carbohydrates

Nutritious meal plans that are as easy as counting numbers

Plant-based foods to fit into your life 

The secret to a longer life

It is of great importance to be mindful of the food you eat especially since nearly everything you encounter these days is processed. What you intake determines your holistic health and the risk of suffering from diseases. 

• Language: English
• Publisher: mindplusfood
• Release date: Aug 6, 2021

Brandon Gilta

Brandon is an avid research hobbyist on topics relating to health and nutrition. His passion is holistic health and wellness and hopes to spread awareness of the role nutrition and diet plays in one's overall health. He is adept at synthesizing health-specific information from multiple sources and distilling them in an easy to read format that can be easily and quickly be understood by readers of all ages.

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All of the content within this guide is provided for informational and educational purposes only, and should not be accepted as independent medical or other professional advice. The author is not a doctor, physician, nurse, mental health provider, or registered nutritionist/dietician. Therefore, using and reading this guide does not establish any form of a physician-patient relationship.

Always consult with a physician or another qualified health provider with any issues or questions you might have regarding any sort of medical condition. Do not ever disregard any qualified professional medical advice or delay seeking that advice because of anything you have read in this guide. The information in this guide is not intended to be any sort of medical advice and should not be used in lieu of any medical advice by a licensed and qualified medical professional.

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