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Prediabetes Diet: A Beginner’s Step by Step Guide to Reversing Prediabetes
Prediabetes Diet: A Beginner’s Step by Step Guide to Reversing Prediabetes
Prediabetes Diet: A Beginner’s Step by Step Guide to Reversing Prediabetes
Ebook63 pages40 minutes

Prediabetes Diet: A Beginner’s Step by Step Guide to Reversing Prediabetes

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About this ebook

This guide can be the difference between you and a healthier lifestyle.  It may be the deciding factor as to whether you will develop diabetes or not.


There will be concerns about whether to even give this book a chance. After all, living healthy nowadays is associated with eating unpalatable food, performing strenuous exercises, and being overly concerned about the future. But, it doesn’t need to be that way.


There are many creative and tasty meals that will help you achieve a healthy level of blood sugar that you are aiming for. If you disagree and find the foods recommended by this book not up to par, then remember that it is important to watch your diet. You are still at the prediabetes stage. You still have the opportunity to take control of your sugar levels, as well as of the rest of your life. Grab the chance now before it is too late.


Buying this guide is already a declaration that you know the threats of prediabetes. You are ready to shield yourself with a healthy but flavorful diet from the possible dangers of diabetes. What better way to do this but by first understanding what prediabetes is and the steps that you can take to prevent full-blown diabetes? The bulk of this book, however, focuses on your food and diet.


You will be reading about the importance of what you eat to regulate your blood sugar level. There will be recommendations of specific foods and recipe twists that can help you stay healthy while enjoying your life.

LanguageEnglish
Publishermindplusfood
Release dateJun 15, 2020
Prediabetes Diet: A Beginner’s Step by Step Guide to Reversing Prediabetes
Author

Brandon Gilta

Brandon is an avid research hobbyist on topics relating to health and nutrition. His passion is holistic health and wellness and hopes to spread awareness of the role nutrition and diet plays in one's overall health. He is adept at synthesizing health-specific information from multiple sources and distilling them in an easy to read format that can be easily and quickly be understood by readers of all ages.

Read more from Brandon Gilta

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