Look Younger than Your Age Healthy Life

By maria milionis

In this book, we will explore some basic concepts that cover healthy skin. These concepts will build upon each other, including skincare regimen for morning and night, using skincare products correctly with high-quality ingredients, protecting your skin from the sun, eating healthy and drinking plenty of water, avoiding alcohol and smoking or being around others who smoke, exercising at least three times per week, and so much more. We will draw upon each one of these concepts individually for you to understand their impact on your skin. Remember, everything I just mentioned matters, as healthy skin does not happen overnight, and it also doesn't happen with any miraculous cure (at least none that we know of). I love taking care of my skin and I think it shows that. So, come join me on this journey, so I can share with you all my secrets to younger and healthier skin.

• Language: English
• Publisher: maria milionis
• Release date: Apr 28, 2021
• ISBN: 9781801281904

Book preview

Dedication

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Acknowledgment

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CONTENTS

Dedication

Acknowledgment

About the Author

Preface

Introduction

Chapter 1

What does it take to look younger than your age?

About the Author

[Client will provide details for dedication]

Page Blank Intentionally

Preface

Introduction

Look Younger than your age, it is a challenge!!

Healthy Life, Healthy mind, Healthy Body,

Never it is too late,

Don’t matter who you are you can do it,

Looking Younger and healthy, comes from inside

Out !!!!

Skin care is not only my professional job, is also

My hobby, My Goal to help others to a healthy life

Healthy eating habits, healthy skin care routine,

Choose the right products, take Vitamins, Exercise weekly routine, do not ignore your body, wearing sun block

Even with raining days, manage your stress,

Your face, your Energy, or day by day activities,

To Love yourself, you need to be Happy with  

Your Looks!!!!

Looking good it feels good,

Who doesn’t like to look younger than their age? No matter how much we emphasize being young at heart, looking young equally matters for everyone. Women often take it as a compliment when someone tells them that you look way more youthful than your age. They would blush and smile about it throughout the day. Trust me, there is nothing wrong with wanting to look younger than your age.

Looking young has a lot to do with self-confidence.  Looking young boosts confidence because when you look good, you feel good. Consequently, you begin to obsess over things like your skin and weight, which is yet another healthy habit.

Unfortunately, women tend to age and look older earlier than men. There can be numerous reasons behind that, including stress resulting in acne, obesity due to pregnancy,