Reboot ot MIND: Control of THOUGHTS that attract SUCCESS and ABUNDANCE

By LIBROTEKA

We all have goals and objectives, and we all have an idea of what we would like our life to be like. But in spite of that, many of us fail to achieve those goals or realize our dreams. Why is that? Or put another way, what's holding you back? Chances are you already know the answer. It's you.
All of us have at some point been responsible for standing in our own way at one time or another. Whether it's because of limiting beliefs, or because of bad habits and lack of discipline.
However, the good news is that the brain is plastic. It is always changing and even our thoughts are capable of changing the structure of our DNA. This incredible fact means that it is entirely possible to transform the way we think... reboot that operating system, so to speak, and live a happier, more fulfilling life.

• Language: English
• Publisher: MENTES LIBRES
• Release date: Mar 20, 2021
• ISBN: 9791220294102

Book preview

REBOOT YOUR MIND

INDEX

REBOOT YOUR MIND

Introduction

Chapter 1: What are limiting beliefs?

Chapter 2: How to create your own luck by changing your thoughts

Chapter 3: What would improve your life?

Chapter 4: Letting Go

Chapter 5: Implicit memory

Chapter 6: Mindfulness and Cognition Restructuring

Chapter 7: Confidence and self-esteem

Chapter 8: Body Language and Dressing for the Life You Want

Chapter 9: Meditation

Conclusion: Putting it all together

Introduction

We all have goals and objectives, and we all have an idea of what we would like our life to be like. But despite this, many of us fail to achieve those goals or realize our dreams.

Why? Or put another way, what's holding you back? Chances are you already know the answer. It's you.

All of us have at some point been responsible for standing in our own way at one time or another. Whether by limiting beliefs, or by bad habits and lack of discipline.

How many times have you decided you wanted to make a change in your life by getting in shape, or starting a new business, or starting a new job... only to then NOT make any progress in those areas?

What reason could you have for this?

It often comes down to a lack of faith in yourself. It boils down to limiting beliefs about who you are, what you're worth.... even how you should behave!

Limiting beliefs are incredibly destructive, largely because we often don't realize that they affect us.

They sit quietly in our unconscious brain and gradually prevent us from developing our full potential.

And more than that, they make us unhappy. They give us a sense of pessimism, which can tint everything we do in unflattering tones.

These beliefs act as your reference point. They inform every decision and opinion you make. They form your internal operating system.

In other words, every feeling, thought and experience you have will effectively flow from these beliefs. If you don't replace them with positive ones, you won't be able to get the most out of life, or enjoy it even if you do.

However, the good news is that the brain is plastic. It is always changing and even our thoughts are capable of changing the structure of