When Life Hands You Lemons, Make Lemon-Aide: The Activity Guide For Good Mental Health and Recovery
By Sandy Shores
()
About this ebook
This book is made up of activities! It's perfect for those who are too busy to read an entire novel for help. The reader will read a brief description of a skill, complete an activity, and then apply it to their life. The reader can do these activities in any order, however, everyone is recomended to complete the fir
Sandy Shores
I hold a Certified Social Worker Licence with the State of NJ. I attended Rutgers, The State University of NJ, enrolled in the Masters of Social Work Program. I graduated from Trenton State College earning a Bachelor 's Degree in Psychology. I have over 14 years of work experience helping adolescents and adults.
Related to When Life Hands You Lemons, Make Lemon-Aide
Related ebooks
Right Now Enough is Enough!: Overcoming Your Addictions and Bad Habits For Good... Rating: 0 out of 5 stars0 ratingsSelf-Empowerment: Have the Life You Want! Rating: 0 out of 5 stars0 ratingsWhen to Call a Therapist Rating: 0 out of 5 stars0 ratingsConscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope Rating: 0 out of 5 stars0 ratingsUnderstanding Your Child's and Teen's Behavior: Simple Steps and Resources to Guide You Through the Journey Rating: 0 out of 5 stars0 ratingsAvoiders: How They Become and Remain Depressed Rating: 0 out of 5 stars0 ratingsSelf-regulation Exercises For Children Rating: 0 out of 5 stars0 ratingsSafe Sexual Healing: A Guidebook for Healers and Clients Rating: 0 out of 5 stars0 ratingsSelf-Care in Relationships: Using Your Brain to Guide Your Heart Rating: 0 out of 5 stars0 ratingsPathways to Presence Rating: 0 out of 5 stars0 ratingsAssess, Rebuild, Connect: Creating a New Life Beyond Addiction Rating: 0 out of 5 stars0 ratingsEssential FASD Supports: Understanding and Supporting People with Fetal Alcohol Spectrum Disorders Rating: 0 out of 5 stars0 ratingsHolding It All Together When You're Hypermobile: Achieve a Better Life Experience with EDS, POTS, and Joint Instability Rating: 0 out of 5 stars0 ratingsThe The Ultimate Stress-Relief Tool Kit Rating: 0 out of 5 stars0 ratingsImplementing Success: Strategies for Effective Caregiving and Care Support Rating: 0 out of 5 stars0 ratingsThe Ripple Effect Process: An Introduction to Psycho-Emotional-Education Rating: 0 out of 5 stars0 ratingsWell-Rounded Mind Health Fitness Rating: 0 out of 5 stars0 ratingsHeal from Within: A Guidebook to Intuitive Wellness Rating: 0 out of 5 stars0 ratingsDo One Thing Feel Better\Live Better: 31 Easy Tips to Improve Physical, Emotional, Mental and Spiritual Vitality Rating: 0 out of 5 stars0 ratingsA Mother’s Worst Fear Becomes a Healing Journey Rating: 0 out of 5 stars0 ratingsAssert Yourself!: Harnessing the Power of Assertiveness in Your Career Rating: 0 out of 5 stars0 ratingsYour Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life Rating: 0 out of 5 stars0 ratingsReally Doc?!: Medical Myths, Facts And Tips Rating: 0 out of 5 stars0 ratingsFrom the Inside Out: Finding Your Freedom from Controlling Relationships and Domestic Violence Rating: 0 out of 5 stars0 ratingsHow to Grow a Beautiful Relationship: Transforming the Deep Roots of your Inner Garden to Cultivate Fulfilling Relationships Rating: 0 out of 5 stars0 ratingsThe Art of Tapping: A Combination of Emotional Freedom Technique and Expressive Art Therapy Rating: 0 out of 5 stars0 ratingsCRAZY: Easy & Proven Ways to Heal Yourself When You Feel Like Your Brain is Broken Rating: 0 out of 5 stars0 ratings
Psychology For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Divergent Mind: Thriving in a World That Wasn't Designed for You Rating: 4 out of 5 stars4/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Denial of Death Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5
Reviews for When Life Hands You Lemons, Make Lemon-Aide
0 ratings0 reviews
Book preview
When Life Hands You Lemons, Make Lemon-Aide - Sandy Shores
When Life Hands You
Lemons,
Make Lemon-aide
The Activity guide for Good
Mental Health and Recovery
A Self-Help Book for everyone
and a Curriculum for Professionals
Sandy Shores BA, CSW
Illustrations by Angela Marie Shores and Charlene Noel Shores
This book is dedicated
to all the people who need assistance
as well as
Sean, my superhero husband,
for his love and support.
Reading this book, I was reminded of my clinical practicum days, when I would find myself scrambling for a good resource book to peruse for a variety of different clinical groups. I might find an interesting activity in one book, while finding nothing relevant in the same book for subsequent topics. After reading Sandy’s brilliant compilation of activities that could be used across clinical disorders, I found myself thinking, Why has this not been offered before? In any event, I found admirable Sandy’s strong determination to help her clients in need through her assembly of resources. I think those reading and using this book will find her collection of activities a benefit to all.
—Cara Church, PhD, licensed clinical psychologist
With this book in your hands, you will be well equipped to begin working with your clients directly and effectively on a wide spectrum of common mental health problems. The author has condensed her years of experience in the field and distilled salient interventions down into their most useful applications. The tools provided in this collection will give those in the field of human services straightforward, easy-to-use exercises that can greatly improve their abilities to help those they serve. These tools are especially useful in today’s short-term therapy-focused environment.
—Michele Pitzer, MSW, LCSW, licensed clinical social worker
Note to Readers
Disclaimer
The information provided in this book is designed to provide helpful information on the subjects discussed. The publisher and author are not responsible and not liable for any damages or negative consequences to any person, property, or entity, resulting from reading or following the information in this book. References are provided for informational purposes only and do not constitute endorsement of any websites or other sources. Readers should be aware that any websites or other sources listed in this book may change.
This book is sold with the understanding that the publisher is not engaged to render any type or kind of professional advice. The content of this book is the sole expression and opinion of its author, and not necessarily that of the publisher. No warranties or guarantees are expressed or implied by the publisher’s choice to include any of the content in this volume. Neither the publisher nor the individual author shall be liable for any physical, psychological, mental, emotional, financial, commercial, or any other types of damages, including, but not limited to, special, incidental, consequential or other damages. Our views and rights are the same: You are responsible for your own choices, actions, and results.
This book is presented solely for educational and entertainment purposes. The author and publisher are not offering it as legal, medical, or other professional services advice. While best efforts have been used in preparing this book, the author and publisher make no representations or warranties of any kind and assume no liabilities of any kind with respect to the accuracy or completeness of the contents and specifically disclaim any implied warranties of merchantability or fitness of use for a particular purpose. Neither the author nor the publisher shall be held liable or responsible to any person or entity with respect to any loss or incidental or consequential damages caused, or alleged to have been caused, directly or indirectly, by the information or programs contained herein. No warranty may be created or extended by sales representatives or written sales materials or