It's time to be happy!

By Alberto Lirio Cannata

This book is simply a collection of Buddhist teachings, thanks to which you can improve your life and find some happiness, the real one! We are in the smartphone age, we can share our lives thanks to social networks, we can virtually explore the whole Universe through increasingly precise maps, yet we struggle to find a reason to smile. We have thousands of friends and followers on our social profile, but it's more and more hard to find a real friend. We are literally bombarded with advertisements that create false needs, but in the end, nothing really satisfies us. It's time to awaken our consciousness and rediscover authentic inner happiness.

• Language: English
• Publisher: Youcanprint
• Release date: Mar 25, 2021
• ISBN: 9791220325097

Book preview

Contents

Introduction

Happiness

Looking for Happiness

What’s happiness?

The best thing you can do

Doing good

Every day is a new chapter

Nothing is permanent

If you want to

Attachment

Do not be attached

Do not wait for the world

Be in harmony

The best version of you

Silence and smile

The miracle of surrender

Feeling of happiness

Happiness is a choice

Simply happiness

Sixty seconds of happiness

The secret of serenity

Health

Don't be alone

Be content to have nothing

Life is beautiful

Living well and longer

Your cup

Enjoy every moment

A nice place to live

Take time for you

The river

Forgiveness

My goal

Invest your energy

Just listen

Getting over the past

Be thankful

Change your perception

Better every day

Silence is essential

Two things to remember

Love

Love is

Just like war

A good relationship

Be a donor of love

Four important words

Don’t waste your time

Respect and trust

Just like a sugarcane

Your soulmate

What you need

Live like this

The greatest gifts

My religion is

Being in love

Love is a gift

Falling in love

Family life

Love all, trust few

What a relationship is

Real love

Ego and Ignorance

Being kind or right?

Two things not to be chased

The one to fall in love with

Unconditionally

The way for love

The steps of love

What love needs

What love is

Misunderstandings

A dangerous word

Things you don’t like

A beautiful soul

Live so

Respect

True love

Unconditional love

Some useful tips

Stay strong

Three things that matter

Ego

The ego

Cut your ego

The real enemies

Just like dust in the eyes

Awareness

Spiritualism

A kind of egoism

Don't get confused

Answer this one

The war of ego

All is evil in the ego

When the ego creates drama

The voice of your ego

What drama is

Let it go

The awakening

Don't boost your ego

The overcoming

Our false identity

Wear your ego just so

The meaning of apologizing

What it does not accept

Put your ego aside

An efficient servant

It's like a disease

Something to be killed

Don't waste your time

Egoism

What is ego?

What ego wants

You have but to surrender

A three lettered word

A clever monkey

Something to be fed

Silence and illumination

Two rules for peaceful life

Don't satisfy your ego

Either one or the other

Self growth

Find your peace

Change your mind

Don’t take it personally

Your personal gifts

Don’t react

Starting

Forgive people

Take the moment

Take a look in the mirror

Be careful