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154-Healing "Yourself" Part 4 - Buddhism in daily life

154-Healing "Yourself" Part 4 - Buddhism in daily life

FromBuddhism in daily life - Mindfulness in every day tasks


154-Healing "Yourself" Part 4 - Buddhism in daily life

FromBuddhism in daily life - Mindfulness in every day tasks

ratings:
Length:
5 minutes
Released:
Sep 3, 2022
Format:
Podcast episode

Description

Healing "Yourself" Part 4
So you want to heal yourself? After all, you're reading on a Buddhist blog, so it's not "hopeless" for you yet.
When a survey asks people around the country what they think is the most important quality in other people, the answer "honesty" comes first. But all around us people lie until "the rind cracks", why should we then be "honest" with ourselves?
I for my part also mean again and again that I am not "too fat". In front of the mirror I automatically take a "favorable" position, catch myself again and again as I pull in the belly, so the little fibs begin with the own self, to the lie it is then not too far. Who really wants to achieve something must be "honest", otherwise the matter does not have the smallest chance of success.
Everyone wants to live more and more consciously, to be mindful in dealing with oneself and others. This starts with simple honesty, not as we would like it to be, no, it is as it is, no matter with which rose-colored glasses we want to see it.
If you continue to read here, then it is really time for self-therapy, then it is your turn now, change yourself, show with your further appearance that you have seen the truth, wear the dress of change with joy, pride and indifference. Then everything will also change for the better, because according to Buddha there is no "better" or "worse", only the NOW and the here.
Many things will come up in self-healing, many repressed things will pave their way up, Buddhists are realists, not dreamers, because life is at most the dream of a dream. If something seems painful to you, even that is just a figment of your imagination, nevertheless an energetic demeanor just makes you feel attractive, my body feels attracted to positive "vibes". We are just real people and not "reality stars", we cannot be chosen HERE and NOW, or maybe we can?
With every DECISION we should decide anew, do not rely on preconceived judgments (prejudices), never everything is as it seems, do not hang your head. Show fighting spirit, but don't make yourselves any more fools, but become healthy among the many diseases. What a beautiful goal, and the way is the goal!
Alms and medicines
- Buddha - honorary name of Siddharta Gautama - 560 to 480 before the year zero
Copyright: https://shaolin-rainer.de
(Please also download my app "Buddha-Blog English" from the Apple and Android stores)
Released:
Sep 3, 2022
Format:
Podcast episode

Titles in the series (100)

The daily Chan Buddhist podcast by "Shaolin Rainer". Rainer offers guided meditations and short lectures that combine Western viewpoints with Asian spiritual practices. The focus is on the intrinsic value of mindfulness and self-compassion to reduce emotional suffering, achieve spiritual awakening and make healing possible - self-help and self-acceptance - help with anxiety/depression - strengthening self-confidence - Yoga - Meditation - Qi Gong - development of independent personality - meditative help to fall asleep -