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    Healthy Living from A to Z: The Guide to Finding Who You Really Are & Feeding Who You Were Created to Be
    Healthy Living from A to Z: The Guide to Finding Who You Really Are & Feeding Who You Were Created to Be
    Healthy Living from A to Z: The Guide to Finding Who You Really Are & Feeding Who You Were Created to Be
    Ebook392 pages7 hours

    Healthy Living from A to Z: The Guide to Finding Who You Really Are & Feeding Who You Were Created to Be

    By Rhonda Huff

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    About this ebook

    A holistic health coach shares simple tips to restore your health and your love life.

    If you desperately want to restore your health and love the life you have—but suffer from information overload—here is your quintessential self-help guide. Wellness expert and motivational speaker Rhonda Huff provides you with ways to find balance through practical life application, and helps you:

    ·      Love and appreciate yourself right here, right now

    ·      Step with confidence into a healthier, happier future by releasing the fear of change

    ·      Nourish your body, brain, and soul

    ·      Look at fitness in a whole new light that will make you WANT to exercise

    ·      Take back your power to live a healthy and fulfilled life

    Inside, find simple practices, which build into powerful, life-changing habits. Each chapter covers four crucial areas—Emotional Health, Nutritional Health, Physical Health, and Cognitive Health—and includes links to 28 video lessons, providing you with the necessary tools to reach and sustain the life you’ve always wanted. Get ready because your best life begins today!
    LanguageEnglish
    PublisherOpen Road Integrated Media
    Release dateJun 4, 2019
    ISBN9781642793154
    Healthy Living from A to Z: The Guide to Finding Who You Really Are & Feeding Who You Were Created to Be

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      Healthy Living from A to Z - Rhonda Huff

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