BEST YEAR EVER - How to map out and reach your ultimate goals this year: Marketing and Mindfulness, #1
By Adam Pickter
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About this ebook
'Best Year Ever' is the ultimate guide for those who want to master the art of goal setting and relentless execution.
Most importantly, this guide will help you strategically map out and accomplish all your biggest goals by the year-end, so that you can proudly call it your best year ever!
This research-backed blueprint will teach you everything you need to know about goal setting and starting your year right.
Follow the steps taught in this powerful guide and you'll start noticing changes IMMEDIATELY.
If you are tired of setting goals every year and never achieving them,
If you want to accomplish your biggest goals and see your dreams come true,
Then you owe it to yourself and everyone around you to learn the simple but powerful steps taught in 'Best Year Ever'
The Powerful Practices That You'll Learn In This Life-Changing Guide
Here are some of the things that you will discover in this life-transforming program:
- Why having a grand plan for the year is not enough and the most important thing that you have to do in order to have the best year.
- How to avoid common goal-setting mistakes that destroy even the best-laid plans.
- The most crucial ingredient for successful goal achievement.
- 8 little known and exciting facts about goal setting plus how to use them to your advantage.
- How to get the most important success attribute that many people lack using goal-setting.
- Why you should never set negative goals like "lose weight" and what to do instead.
- How to avoid wasting time on unattainable targets using the 7 principles of achievable targets.
- The 'Alternative to Secondary Gain' trick that's guaranteed to help you kick negative habits.
- The golden rules of goal setting that are backed by expert advice and scientific research.
- The most vital goal-setting step that separates goal-setters from goal-getters.
- How to achieve your short term goals using 7 research-backed strategies.
- Struggling to achieve your long-term goals? Try the 5 techniques revealed in Chapter 6!
- How to stay laser-focused on your goals using little known methods like 'Chunking' and 'Reverse Engineering'
- How to avoid analysis paralysis, one of the sneakiest dream killers.
- The characteristics of ruthless goal achievers like Michelle Obama, Dolly Parton, and Olivia Munn that you should emulate.
... Plus many more powerful practices and techniques!
Adam Pickter
Adams Picture has lived for many years in Italy and works as a freelance in the field of mindfulness marketing.
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BEST YEAR EVER - How to map out and reach your ultimate goals this year - Adam Pickter
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TABLE OF CONTENTS
Introduction
Chapter 1: Goal Setting: What is it?
What is Goal Setting?
Common Impediments to Goal Setting
Exciting Facts About Goal Setting
Chapter 2: Benefits of Setting Goals
Definite Direction
Focus
Relative Control of the Future
Motivation
Excellent Decision Making
Personal Satisfaction
A Sense of Purpose
Reduced Anxiety
Chapter 3: Features of Achievable Targets
Positively Stated
Clearly Defined
Self-Inspired
Contextual
Provides Alternative to Secondary Gain
Availability of Required Resources
Environmental Support
Chapter 4: How to set Targets
Golden Rules of Goal Setting
Set Self-Motivating Goals
Put Your Goals in Writing
Set Specific Goals
Set Goals that can be Evaluated
Set Attainable Goals
Set Essential Targets
Set Goals with Deadlines
Create an Action Plan
Stick with the Plan
Chapter 5: How to Achieve Short-Term Goals
Leverage Your Peak Energy Period
One Target at a Time
Remove Distractions
Find Sources of Motivation
Create a Budget
Have a Structure
Keep Track of Your Progress
Chapter 6: How to Accomplish Long-term Goals
Connect the Targets to Your Core Principles
Reduce Decision Friction
Leverage Chunking
Take Advantage of if/then Statements
Use Reverse Engineering
Chapter 7: Key Ingredients for Achieving Goals
Action
Patience
Self-Discipline
Inspiration
Consistency
Accountability
Little or no Procrastination
Chapter 8: The Attributes of Ruthless Achievers
Self-Confidence
Commitment to Learning
Ability to Sacrifice Desirability for Feasibility
Ability to Identify Potential Pitfalls
Internal Locus of Control
Faith in the Process
Anticipated Regret
Conclusion
References
Introduction
IF YOU CHECK THROUGH