Spend Green and Save The World: Tackling Climate Change Through The Consumer-Led Movement
By Liz Christou
()
About this ebook
Climate change is the most important issue facing the world today. But are you left wondering what more you can do, personally?
This book is a practical guide on what you can do to make a difference. And the amazing thing is that it only takes 3.5% of a population to act in order to create cultural change, and a mindshift in wider thinking! By coming together and using our consumer power – as part of The Consumer-Led Movement – we can influence businesses and government policy, and rapidly shape a better future. All through consciously choosing how we spend our money.
Making changes can be challenging even when we have the best of intentions. Instead of massive, overnight changes – incremental change is the key. By applying principles from psychology and problem-solving techniques, this book shows readers how to embark on a motivational journey of actualising climate change solutions. These provide the means to live in line with environmental values, and improve overall wellbeing.
- Dig into the true causes of climate change.
- Learn why government policy is too slow and indebted to big business to implement profound, speedy change.
- Understand how to take personal action to improve your carbon footprint, even when life is full of other priorities.
- Use Lean/Agile techniques to actually implement change in your life.
- See how one person can make a difference, by being part of a small network of change.
- Learn from an author who has walked the walk, not just talked the talk.
Related to Spend Green and Save The World
Related ebooks
The Iceberg and the Sustainable Entrepreneur Rating: 0 out of 5 stars0 ratingsStop Smoking! - Your Last Cigarette: Self Improvement Rating: 0 out of 5 stars0 ratingsDancing with Disruption: Leading Dramatic Change During Global Transformation Rating: 0 out of 5 stars0 ratingsStop Smoking for Better Health: Self Help Rating: 0 out of 5 stars0 ratingsDeclutter: Decluttering Your Home: How To Eliminate Stress From Your Life, Change Your Habits and Keep Living a Clutter Free Life Rating: 0 out of 5 stars0 ratingsChange Your Life in 10 Minutes a Day: How to Change Your Life in 10 Minutes a Day, #6 Rating: 0 out of 5 stars0 ratingsPsychology for a Better World: Working with People to Save the Planet. Revised and Updated Edition. Rating: 0 out of 5 stars0 ratingsGood Habits For Life: Accomplish Any Personal Goal Rating: 0 out of 5 stars0 ratingsCrystal Paine's Say Goodbye to Survival Mode Summary Rating: 0 out of 5 stars0 ratingsThe Answers to Fitness Rating: 0 out of 5 stars0 ratingsDecluttering : 50 Minimalism Ways and Strategies to Declutter your Home and Life Rating: 0 out of 5 stars0 ratingsChanging to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness Rating: 5 out of 5 stars5/5Keys for Living A Purposeful Life: A Guide That Will Elevate Your Life to The Next Level. Rating: 0 out of 5 stars0 ratingsA Journey 2 Greatness: An Organic Guide to Success: 90 Days to a Better You Rating: 0 out of 5 stars0 ratingsThe 1% Principle Rating: 0 out of 5 stars0 ratingsSave Money, Make Money, Spend Money Rating: 0 out of 5 stars0 ratingsTiny Habits: BJ Fogg, Ph.D. Rating: 0 out of 5 stars0 ratingsHabits for Success: 3-in-1 Guide to Master Habit Changing, Habit Formation, Habit Reversal Training & Change Habits Rating: 0 out of 5 stars0 ratingsTheory of Change: Between Leadership and Modern Education Rating: 0 out of 5 stars0 ratingsLiving Large By Living Small: Frugal Living Rating: 0 out of 5 stars0 ratingsHow to Change Habits: 7 Easy Steps to Master Habit Building, Productive Routines, Positive Psychology & Successful Mindset Rating: 0 out of 5 stars0 ratingsFinancial Fitness: The Ultimate Transformation You Must Undergo Rating: 0 out of 5 stars0 ratingsLiving Thin In A Fast Food World: How To Lose Weight & Stay That Way Rating: 0 out of 5 stars0 ratingsOverthinking: How to Change your Mind, Stop Worrying, and Become a Better Version of Yourself Rating: 0 out of 5 stars0 ratingsChanging Habits Rating: 2 out of 5 stars2/5The Ethical Business Book: A practical, non-preachy guide to business sustainability Rating: 0 out of 5 stars0 ratingsEthical Profit: A Guide to Increasing Profit Using Sustainable Business Practices Rating: 0 out of 5 stars0 ratings
Environmental Science For You
The Big Book of Nature Activities: A Year-Round Guide to Outdoor Learning Rating: 5 out of 5 stars5/5Animal, Vegetable, Miracle - 10th anniversary edition: A Year of Food Life Rating: 4 out of 5 stars4/5The Sixth Extinction: An Unnatural History Rating: 4 out of 5 stars4/5Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants Rating: 5 out of 5 stars5/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5Not Too Late: Changing the Climate Story from Despair to Possibility Rating: 3 out of 5 stars3/5Shelter: A Love Letter to Trees Rating: 4 out of 5 stars4/5Silent Spring Rating: 4 out of 5 stars4/5The Invisible Rainbow: A History of Electricity and Life Rating: 4 out of 5 stars4/5The Quickening: Creation and Community at the Ends of the Earth Rating: 4 out of 5 stars4/5Mother of God: An Extraordinary Journey into the Uncharted Tributaries of the Western Amazon Rating: 4 out of 5 stars4/5Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness Rating: 4 out of 5 stars4/5The Book of Hope: A Survival Guide for Trying Times Rating: 4 out of 5 stars4/5How to Prepare for Climate Change: A Practical Guide to Surviving the Chaos Rating: 4 out of 5 stars4/5Sacred Plant Medicine: The Wisdom in Native American Herbalism Rating: 4 out of 5 stars4/5The World Without Us Rating: 4 out of 5 stars4/5438 Days: An Extraordinary True Story of Survival at Sea Rating: 4 out of 5 stars4/5This Changes Everything: Capitalism vs. The Climate Rating: 4 out of 5 stars4/5Horsemen of the Apocalypse: The Men Who Are Destroying Life on Earth—And What It Means for Our Children Rating: 3 out of 5 stars3/5We Are the Weather: Saving the Planet Begins at Breakfast Rating: 4 out of 5 stars4/5Druidry Handbook: Spiritual Practice Rooted in the Living Earth Rating: 0 out of 5 stars0 ratingsApocalypse Never: Why Environmental Alarmism Hurts Us All Rating: 4 out of 5 stars4/5Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature Rating: 4 out of 5 stars4/5The Great Displacement: Climate Change and the Next American Migration Rating: 4 out of 5 stars4/5
Related categories
Reviews for Spend Green and Save The World
0 ratings0 reviews
Book preview
Spend Green and Save The World - Liz Christou
Spend Green and Save The World: Tackling Climate Change Through The Consumer-Led Movement
*
Liz Christou
*
Table of Contents
Title Page
Copyright
Other Books that Might Interest You
Dedication
Acknowledgements
About the Author
1 | Understanding the Problem and Being the Solution
Section 1 – Our climate problems
The problem, part 1 – our inner struggle
The problem, part 2 – our external surroundings
The problem, part 3 – our ‘big-picture’ issue
Section 2 - The real root cause and what it has to do with us
Failing government
So what about big business?
We’re stuck in a Capitalism Catch-22
Section 3 – The Consumer-Led Movement
Good buy to climate change
Individual actions add up
(A minority of) People Power
Let’s come together – right now
The information age
Key takeaways from this chapter
2 | How to Navigate and Apply this Book Successfully
A new approach
Goals and measures
1. Primary goal
2. Secondary goal
3. Stretch goal
Key takeaways from this chapter
3 | Consumer Products
Overconsumption
Cutting consumption down
1. New clothing
The solutions
Host clothes swapping parties
Rejuvenate wardrobe faves
Poppin’ tags
Capsule wardrobe
Cut down bit by bit
You are what you buy
2. Household furnishings
The solutions
Don’t be an Ikea sheep, shop second-hand
Restore/Upcycle
Built to last
3. Gadgets/electronics
The solutions
Consolidate your devices
Buy second-hand/refurbished electronics
Eco-friendly devices
4. Books/magazines
5. Household appliances
The difference that coming together can make
Key takeaways from this chapter
4 | Transport
Our journeys determine our destination
Flying high
Flying for pleasure, don’t waste time off
Weather the storm?
The sky is the limit
Continuously improving
Flying for business
Offsetting – can we pay the problem away?
Driving
Don’t stall - carpool
Update your style
Walk that walk, peddle that bike
Public transport
Should we all buy electric cars?
Drive on?
A final thought
Key takeaways from this chapter
5 | Food
Cognitive dissonance – we can be sure we’re stubborn
Animal foods and health
Animal foods and cruelty
Cognitive dissonance and the CC22
Eating animal foods and climate change
A positive climate tipping point
Solutions: the size of the footprint prize
Plant the seeds of progress
Origins
Food waste
Solutions: Lean away from waste
Shop smart: buy little and often
Storing isn’t boring
Get creative
Plan meals
Veg boxes
Eating out
For a nice aftertaste
Key takeaways from this chapter
6 | Energy Use at Home
Easy, not sexy
Being dirty isn’t all bad
The future can be bright
How much carbon do we produce at home?
Switch your supplier
Fifty shades of green
Suppliers with social goals
Gas
Energy-efficient home - retrofitting
Lighten up
Insulation
Temperature control – passive or massive?
Energy smart
Systems thinking
Generate to be regenerative, and help create a positive future for all
Key takeaways from this chapter
7 | Recycling
Recycle last
Reduced, reused, now recycle
Not where we need to be
Recycling solutions
Plastic
Recycling plastic - solutions
Use an alternative scheme
Food
Paper
Steel cans
Aluminium
Glass
Everything else
Getting going
Key takeaways from this chapter
8 | Continuously Improving
1. In your home and on your phone
How to cut back on tat
Eco-friendly everything
Decorating your home
Household supplies
Personal hygiene
Think outside the gift box
Choose (experiencing) life
Toilet paper
Packaging
On your phone (or tablet or computer)
Streaming
Emails
Plant trees while browsing
2. Travel
Other types of travel - you cruise you lose
Learn how to fly
Extra resources
3. Localisation
Local food
Local clothes
Feel the wellbeing benefit
A final thought on a climate-considerate lifestyle
Key takeaways from this chapter
9 | Building a Better Future and a Better World
A closer look at the system
The damage is being done
Are billionaires to blame?
Government failure
What about us?
Innovation and the profit-making incentive
Capitalism = prosperity?
Thank you and goodbye
Shrinking down to size - growth alternatives
A note on ‘Green Growth’
Building a bright future
Out with the old
Stop waiting, start creating
Hope for the future
Key takeaways from this chapter
Appendix | The Lean/Agile Approach
How to be successful
Lean and Agile
Goal setting
Continuous improvement
Scrum - Sprinting
Prioritisation
Scrum summary
Other Lean ‘tricks’ - ‘How to’ with less fuss and no muss
The 5S System
‘Poke Yokes’
Motivation
Money and happiness
One thing at a time
Share the love
Quick productivity tip
A lot is at stake
Copyright
ISBN: 978-1-914066-02-3
First published 2020 by Hawksmoor Publishing
Kemp House, 152-160 City Rd, London, EC1V 2NX
www.hawksmoorpublishing.com
Liz Christou has asserted her right under the Copyright, Designs and Patents Act, 1988 to be identified as the author of this book.
All Rights Reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publisher.
Hawksmoor Publishing does not have any control over, or any responsibility for, any author or third-party websites mentioned in or on this publication.
A CIP catalogue record for this book is available from the British Library.
This book is sold subject to the condition that it shall not, by way of trade or otherwise, be lent, re-sold, hired out or otherwise circulated without the publisher’s prior consent in any form of binding or cover other than that it which it is published and without a similar condition including this condition being imposed on the subsequent purchaser.
Illustrations: Hernán Parente [heparente@gmail.com]
Other Books that Might Interest You
You Will Thrive: The Life-Affirming Way to Work and Become What You Really Desire
You Will Thrive addresses the subject of modern disillusionment. It is essential reading for people looking to make the most of their talents and be something more in life. Something that matters. Something that makes a difference in the world. Through six empowering steps, it reveals ‘The Way’ to boldly follow your heart as it leads you to the perfect opportunities you seek.
The 15-Minute Rule for Forgiveness
Forgiveness is one of the most powerful and liberating actions a person can take. Whether it is forgiving others, or oneself – for past deeds or mistakes – forgiveness can open people up to a life of happiness, fulfilment, and newfound accomplishment. The 15-Minute Rule is all about creating a safe framework for fostering forgiveness and self-forgiveness. We can all find 15 minutes in our busy lives and, through the short exercises and examples in the book, forgiveness and mental serenity can be attained.
In this book, best-selling author Caroline Buchanan shares candid stories from her life, and those of people she has worked with, to create a no-nonsense book, jam-packed with advice and practical instruction so that readers can start to develop forgiveness today!
What Business Can Learn From Sport Psychology
The mental side of performance has always been a crucial component for success - but nowadays coaches, teams, and athletes of all levels and abilities are using sport psychology to help fulfil their potential and serve up success. It goes without saying that business performance has many parallels with sporting performance. But did you realize that the scientific principles of sport psychology, used by elite athletes the world over, are being used by some of the most successful business professionals? Performance - in any context - is about utilizing and deploying every possible resource to fulfil one’s potential. This book is about getting into a winning state of body and mind for performance - whatever that might be - sales pitches, presentations, leadership, strategic thinking, delivery, and more.
Dedication
For Athan.
Acknowledgements
To my friends and family who have supported me with my efforts to write this book and replied to my constant requests for feedback. I thank you for this, and for supporting all my endeavours. I am blessed with the feeling of deep gratitude every day, because you are in my life.
About the Author
Liz Christou has been solving complex problems for one of the world’s leading brands since 2014. Before completing her MBA, and being selected for the esteemed graduate programme, she explored careers as diverse as city bar and restaurant manager and police officer, after leaving school at 16.
Liz has never followed the obvious path, or been put off by challenges that others have suggested are too difficult. Her journey to writing this book has been no different. She combined her educational and career experience with her aptitude for taking on tough challenges, and life-long love of the natural world, to tackle one of the biggest challenges we’re facing today – climate change. Specifically, what we as individuals can do about it with the potential to make a real impact.
Liz used her experience in problem-solving – namely principles from Lean Thinking and Agile – to decrease her carbon footprint to 3 tonnes per year, from the UK average of around 8 tonnes, within 5 years, whilst having a positive effect on her wellbeing. Now, she has translated the journey into the motivational techniques and practical suggestions in this book, so that you can do the same.
1 | Understanding the Problem and Being the Solution
Section 1 – Our climate problems
The problem, part 1 – our inner struggle
If you’ve picked up this book, you already know that there’s a tsunami coming at us in the form of climate change. It’s threatening to wash over the face of the globe and leave nothing, and no one, untouched.
If you’re like most people who are engaged in the climate change issue, you know – on some level – that we all have a responsibility to avert this disaster, and you want to participate. You want to live in a way that respects the severity of the issue, and which demonstrates a suitable response. It’s that you just don’t know where, or how, to begin.
Whilst researching this book, I’ve come across many concepts and theories. Books, organisations, and charities talk mainly about political change, with only a small number giving guidance on what individuals can do. I’ve not seen anything that gives practical guidance on making both manageable and realistic lifestyle changes; all the while, juggling other priorities in our busy lives.
We need practical solutions that can pull us back from the brink of catastrophic climate change. But we also need direction, a method, and a goal to reach the lifestyle changes required. The purpose of this book is to help you navigate to the lifestyle changes with the biggest impact. And, to successfully reach the goal that can really make a difference.
The problem, part 2 – our external surroundings
The aim of this book isn’t to go into detail about what the climate models predict for our future. There are lots of papers, books, and articles out there – not to mention YouTube videos from climate scientists – who will tell you first-hand what we have in store.
However, the stakes are so hard to swallow that it is worth reiterating what is at risk; because we want the reality of the situation to be at the forefront of our minds. It will prevent us from mentally logging it as something we ought to give more thought to… when we have more time.
There is no more putting this off. The outcome depends on what we do now.
Climate models show that by the end of this century, our current trajectory of greenhouse gas emissions will have warmed the Earth’s climate by 3-4°C. This is the overall global average temperature, not whether a particular place is a bit cooler or warmer on a certain day. This means that we are moving the Earth out of the stable climate of the Holocene period, (experienced for the last 12,000 years, and which has allowed civilisation to thrive), into something more unpredictable and much less tolerable.
From shifting weather patterns that threaten food production, to rising sea levels that increase the risk of catastrophic flooding, the impacts of climate change are global in scope and unprecedented in scale.
[1]
The UK is thought to be one of the lesser affected areas. But on our current path, no country is predicted to bear a resemblance to today. More action is needed to prevent flooding, droughts, and significant threats to our natural capital and the goods and services it provides, from timber, food and clean water to pollination, carbon storage and the cultural benefits of landscapes and wildlife.
[2]
Let’s be clear, we’re talking about a struggle for clean water and food, and this type of struggle isn’t pretty. People have no choice but to go into survival mode, which leads to wars, violence, and crime. We’re seeing these impacts around the world already. George Monbiot explains that the effects are already visible, In Mozambique, Zimbabwe and Malawi, devastated by Cyclone Idai, in Syria, Libya and Yemen, where climate chaos has contributed to civil war, in Guatemala, Honduras and El Salvador, where crop failure, drought and the collapse of fisheries have driven people from their homes.
[3]
No one knows exactly how bad it could actually get. The climate models give us an idea, and we can hope that they’re overestimating future impacts. However, as we’re dealing with something completely unprecedented, they could be underestimating the scale and timelines.
Melting ice caps, sea-levels rising, ocean acidification, and extreme weather events are already proving worse than previously predicted.
The problem, part 3 – our ‘big-picture’ issue
Climate change is waking us up to the huge void that lies between modern society and our natural world. It’s a void between our behaviours and what is best for the planet, and it has a profound impact on our wellbeing.
Our lifestyles centre around one thing – consuming. Unsurprisingly, those of us who have taken a step back to think about that – and even the ones who haven’t – realise, on some level, that this should not be our primary function as human beings. In fact, it’s largely unfulfilling and causes immense environmental destruction (including climate change). Overconsumption is distancing us from a life that is connected to nature.
But would we really be better off if we lived in a way that respected our natural habitat? It sounds a bit ‘fluffy’ to many (or even most people) because we tend to accept the world from our current view, rather than challenge it.
The answer, though, is a resounding yes! It’s becoming harder to ignore that our distance from – and lack of respect for – nature has come back to bite us. It’s now all too evident, from climate change to rising mental health issues to the diseases caused by the food we eat.
We inherently need to be close to nature to fulfil our wellbeing needs, which we all know go well beyond the financial. But the only measure of success in our society is making more money to buy more stuff. So, we keep doing it, despite the negative effect it’s having on us and our collective home. Getting richer and buying things will never fulfil us.
Before we delve into how and what we can do about it, it’s important that we understand the root of all these issues. We need to know and understand the underlying cause of overconsumption which is creating climate change. And why we feel a block to taking individual action. Then we’ll have an awareness that will empower us to put the right solutions in place.
Section 2 - The real root cause and what it has to do with us
If I had one hour to save the world, I would spend 55 minutes defining the problem and only five minutes finding the solution.
Albert Einstein
The following chapters in this book focus on how we, as individuals, can reduce our carbon footprint. They offer a way to do this collectively so we can begin to turn the dial on climate change in our favour. But before we can do this successfully, we should explore what’s been blocking us so far.
We need to discover why we’ve cooked up a society that is not only causing climate change but which tolerates growing social injustice and is negatively impacting our wellbeing. As many writers, including Naomi Klein, and organisations like Extinction Rebellion and Greenpeace, attest, these aspects are deeply interwoven. This means that when we understand the underlying cause of climate change, the changes we make don’t just tackle one of these issues, they can have an impact on all of them.
Failing government
New governmental policies on climate are a must, and will undoubtedly have a huge impact on climate change issues. Take charging for plastic shopping bags, for example. It’s a tiny ‘windbreak’ in the ‘environmental hurricane’, but charging a measly 5p per bag in the UK has created a mindshift that transcends money. Plastic