Go Find Yourself
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About this ebook
Joining the The Subtle Art of Not Giving a F*ck, You Are a Badass, this refreshingly entertaining and easy to digest how-to guide offers an honest no bullsh*t approach to self empowerment.
The easy exercises and brutally honest advice in Go F(ind) Yourself will ensure you find out how it isn't other people that are getting in your way; it isn't even your circumstances. Ultimately you can do anything if you latch on to this one belief - “You can grow at any point in your life.”
Drawing down on vivid imperfect childhood memories, true life lessons, self-experimentation and academic research, Business Strategist and a Certified Personal Development Coach, Melissa Concessio shows you:
•How to get rid of the feeling of inadequacy, fear, perfectionism, and toxic energy
•How to build inner confidence and destroy fear once and for all
•How to know yourself, understand who you are and listen to yourself
•How to make peace with your past and develop intuitive wisdom
•How to prioritise yourself and let go of perspectives that do not serve you
•How to add more meaning, purpose and happiness to your life
•How to achieve true and lasting inner success and be a role model for others
Melissa Concessio
Melissa Concessio (BBus) is a Business Strategist and a Certified Personal Development Expert. She is the founder of Strategy International and helps ambitious executives and entrepreneurs achieve their true vision.She loves sharing her wisdom and knowledge with the world. She writes and creates educational video and audio material to help ambitious people develop creative soft skills, sparking growth and productivity. She has been featured in international publications such as Thought Catalog, VoiceAmerica.com with thousands of readers and viewers. Her keynote speeches and consulting experience with Fortune 500 companies such as Coca Cola Amatil, Westpac Banking Corporation, General Electric and State Governments helped solve logical problems with effective persuasion, collaboration, and communication techniques.
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Go Find Yourself - Melissa Concessio
Go Find Yourself
Brutal Life Lessons to Stop Fighting Yourself and Start Loving Your Life
Go Find Yourself © Copyright 2020 Melissa Concessio
All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law.
Although the author and publisher have made every effort to ensure that the information in this book was correct at press time, the author and publisher do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause.
Adherence to all applicable laws and regulations, including international, federal, state and local governing professional licensing, business practices, advertising, and all other aspects of doing business in the US, Canada, Australia or any other jurisdiction is the sole responsibility of the reader and consumer.
Neither the author nor the publisher assumes any responsibility or liability whatsoever on behalf of the consumer or reader of this material. Any perceived slight of any individual or organization is purely unintentional. Some names and identifying details have been changed to protect the privacy of individuals
The resources in this book are provided for informational purposes only and should not be used to replace the specialized training and professional judgment of a health care or mental health care professional.
Neither the author nor the publisher can be held responsible for the use of the information provided within this book. Please always consult a trained professional before making any decision regarding treatment of yourself or others.
Published by Pop House
Smashwords. Edition
For more information, visit https://gofindyourselfbook.company.site/
ISBN 9781005046446
"You've gotta dance like there's nobody watching, Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth."― William W. Purkey
Table of Contents
Preface
Lesson 1: Accept Adversity Like a Champion
Lesson 2: Childhood Fears Can Become Adult Victories
Lesson 3: Let Others Play with Your Toys
Lesson 4: Respectfully Take Down Anyone That Disrespects You
Lesson 5: Wear Your Confidence to Combat Unkind Bullshit
Lesson 6: Don’t Let Someone Else’s Mood Ruin Your Day
Lesson 7: Don’t Ever Shut Up When You Must Talk
Lesson 8: You Can Write Your Own Future
Lesson 9: There’s Always Good in The Bad – Search for It!
Lesson 10: The Higher the Odds, The Better the Rewards
Lesson 11: Learn to Look Back and Laugh
Lesson 12: Be Thankful You Have A Glass Even If Its Half Full
Lesson 13: Don’t Become the Big Bad Wolf
Lesson 14: Never Give Up Even If Your Shorts Get Soaked
Lesson 15: Sometimes, It’s Okay Not to Listen to Your Parents
Lesson 16: If Someone Approaches You with A Needle in The Street, Say No
Lesson 17: When You Can’t Control Something – Meditate or Pray
Lesson 18: If You Mess Up, Don’t Worry – Life Gives You Many Second Chances
Lesson 19: Don’t Let Lies Defeat Your Truth
Lesson 20: Don’t Let Tumours Grow
Lesson 21: Life Skills Are Learned When the Fridge Is on Fire
Lesson 22: If You Find Yourself Eating Sand, It’s Time to Leave that Bad Friendship Behind
Lesson 23: Don’t Let Others Pull You Down
Lesson 24: Empathy for Others Teaches You More About Yourself
Lesson 25: When You Survive a Difficult Life Event – You’re Stronger
Lesson 26: Pay Attention to Your Body, You Only Have One
Lesson 27: If You Want to Be Super Popular, Just Be Yourself
Lesson 28: The Beauty of Life Is in The Eye of the Beholder
Acknowledgements
About the Author
Author’s Preface
This book you are holding is the result of a lifetime of journaling, self-improvement, and meticulous organisation of my thoughts. This book outlays extremely personal secrets that I share with you to guide you on your life’s journey.
Have you ever asked yourself any of these questions?
Why did this happen to me and how can I change it?
Am I good enough to do whatever I want?
Is it too late to be everything I want to be?
Why are people judging me? Are they right?
Why do people I love, hurt me? Am I unappreciated?
What is the meaning of my life? How can I create this meaning?
Will it ever get better for me and how do I follow my intuition?
Why can I not do that?
What could go wrong?
Why does my past affect me so much and how do I use it to liberate me?
These questions often agitate us, but they serve a deep purpose. The underlying problem isn't you. We have never been taught to study ourselves. This book is a guide and loving approach to stop fighting yourself and start loving your life. You’ll find out how it isn't other people that are getting in your way; it isn't even your circumstances. Ultimately you can do anything if you latch on to this belief.
You can grow at any point in your life.
WHAT THIS BOOK IS ABOUT
Every chapter in this book opens with a story from my childhood and closes with a learning. These are true stories to the best of my recollection and journal. Some of the stories may be considered as brutal but that’s when we learn the most. Pseudonyms have been used to protect the identity of individuals. This is by design to guide you to work on a particular area in your life. This book is about:
Finding your true self
Making peace with your past
Letting go of perspectives that do not serve you
Trying again
Backing yourself like a superhero
Overcoming and getting rid of fear
Finding your higher purpose
Becoming a role model for others
Inviting great opportunities into your life
Prioritising you in your life
Overcoming toxic energy
DEFAULT VS DESIGN
There are two pathways and one of them leads to Misery, the other leads to Greatness.
Many of us live in default mode – Passive as hell. Shifting responsibility. Hoping that the worst will automatically leave us.
But the truth is you can live life by design mode, also known as conscious living where you take control of your life, become so true to yourself that you start to love life automatically. That’s when all your problems truly melt away and you achieve more heights than you ever imagined.
With this book, you’ll be equipped with the most powerful tools and strategies to help you find your personal path to greatness. I have firsthand experienced these stories and life lessons. I offer you my ideas based on the latest cutting edge of what I now know and invite you to take your pick of the lessons that truly resonate with you.
I’ve found with everything in life the 80/20 pareto principle applies. This means 80% of your true success in life comes from the 20%. The most important 20% you need is to do ‘Go Find Yourself’. In fact, it reveals the highest infinite return you can possibly get.
If you wait, you’ll go through life being in the passive default mode. Don’t wait another second. Do it now. Are you willing to take the first step? Read the next page.
Lesson 1
ACCEPT ADVERSITY LIKE A CHAMPION
"Grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference." – Reinhold Niebuhr
The commotion in the living room had woken me from a deep sleep. Noisy disturbances were normal in our household, so much so that I would usually try to sleep through them. This night was different. An unexplained wailing was coming from the living room. Rubbing my eyes, I dragged myself out of bed. Hugging my stuffed toy racoon, I headed to the hallway where a dull tube light flickered. I could see my mother in a distance. She was wrapped in a blanket, shivering, and crying. She was in extreme pain.
BLUE BLOOD UPBRINGING
As I approached, I could see blood stains all through the carpet that led to Mom. My steps slowed. I saw Mom closely; she was conscious, opening and closing her eyes - a deep open wound on her forehead gushing blood. Frozen in shock, I stood there - frightened and powerless. I was only four years old.
I heard multiple loud sirens competing with Mom’s high-pitched crying. Paramedics rushed through our open front door, while the police quickly followed. The police questioned what had happened, and Mom responded with - ‘I slipped and fell.’ The paramedics bandaged her forehead, said she was stable and left.
The police stayed, debating amongst themselves in Arabic for what felt like forever. They kept glancing at the clothes iron in the living room. The police also quizzed my older brother and sisters who were all under the age of 14, and finally left.
IRON NIGHTMARES
Violence was not new or uncommon in our household. Untold stories reveal countless domestic attacks using bottles of ‘Johnny Walker,’ ice cold water, pots and pans, shards of glass, slippers, car tyres and any other household item imaginable. The devastation that a clothes iron could cause when used as a weapon is ruthless.
This was a scene of domestic violence, and my first ever childhood memory.
Yikes, that little child in the scene was me! Except, I am not that little child anymore. Years later I realised I had to embrace not what had happened, but what I chose to become.