Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Don't brood, be happy: Live happiness, learn positive thinking resilience & inner peace, gain serenity, overcome fear with mindfulness, motivation psychology & anti-stress concepts
    Don't brood, be happy: Live happiness, learn positive thinking resilience & inner peace, gain serenity, overcome fear with mindfulness, motivation psychology & anti-stress concepts
    Don't brood, be happy: Live happiness, learn positive thinking resilience & inner peace, gain serenity, overcome fear with mindfulness, motivation psychology & anti-stress concepts
    Ebook189 pages1 hour

    Don't brood, be happy: Live happiness, learn positive thinking resilience & inner peace, gain serenity, overcome fear with mindfulness, motivation psychology & anti-stress concepts

    By Simone Janson

    ()

    Read preview

    About this ebook

    In the 4th, completely revised edition of this groundbreaking guide, published by an award-winning publisher, renowned experts (overview in the book preview) combine their knowledge with interactive AI. This unique combination of decades of experience and state-of-the-art technology enables you to master challenges on a whole new level. Thanks to the innovative transfer of information, complemented by personal experiences of success, you can realize your goals and reach your full potential.
    Because it has been proven that a more optimistic attitude can also have a positive influence on life. On the other hand, too much brooding and thinking not only causes stress and bad mood, but can also lead to fears and panic attacks. This is where it helps to know the reasons for one's own often exaggerated worries and to do something about brooding step by step. Resilience exercises, meditation and breathing techniques can help to realistically assess dangers and risks, to evaluate situations objectively and to react adequately.
    For its concept "Information as Desired," the publisher won the Global Business Award as Publisher of the Year and received government funding. It is also a partner of the Ministry of Education and Research of the Federal Republic of Germany. The goal to give you the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books:
    The interactive AI Extended Books not only provide AI-optimized content in several languages based on data analysis but also allow you to ask individual questions and receive advice tailored to your personal interests. Each book contains detailed information and examples for your successful use of AI. You can utilize AI software for free, download e-courses, collaborate with workbooks, or engage with an active community. So you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and tangible.
    Expertise and technical innovation go hand in hand, as we take the responsibility to deliver well-researched and informed content seriously, honoring the trust you place in us. Due to the unique combination of human expertise and innovation, we can publish works that meet your requirements in every aspect.
    And furthermore, we want to offer you the opportunity to make your journey towards personal growth and success even more unforgettable. We understand that true change occurs not just in the mind but primarily through personal experiences and application. Therefore, we've conceptualized special success journey experiences tailored to each book for you. Be inspired to elevate your life to an entirely new level.
    By purchasing the books, you can also do good: The publisher dedicates about 5 percent of book sales revenue to socially relevant or sustainable projects. We provide scholarships, support innovative ideas, and contribute to climate protection initiatives. Publisher Simone Janson is also a bestselling author and one of the top 10 influential German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media outlets such as WELT, Wirtschaftswoche, or ZEIT - more about her can be found, among other places, on Wikipedia.

    LanguageEnglish
    PublisherBest of HR – Berufebilder.de®
    Release dateJan 10, 2024
    ISBN9783965962194
    Don't brood, be happy: Live happiness, learn positive thinking resilience & inner peace, gain serenity, overcome fear with mindfulness, motivation psychology & anti-stress concepts

    Read more from Simone Janson

    Related to Don't brood, be happy

    Related ebooks

    Economics For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Writing Motivation

      Jun 24, 2023

      Where do writing motivation problems come from, and how can we overcome them? In recent years, there has been a movement in psychology to understand what happens in our brains when things are going well. Research in neurology, cognitive psychology, p

      5 min read

    • Article

      Mental Health

      Mar 24, 2022

      In my past columns, I’ve talked about three routes to happiness. You can strive for a happy life, a meaningful life, or a rich life (one that’s filled with variety and experiences that change your perspective). These pathways are mostly based on what

      2 min read

    • Article

      The Power Of Flow

      Mar 1, 2023

      The Power Of Flow
      16 min read

    • Article

      Life’s UPS And Downs

      Sep 20, 2021

      There is no doubt that many, if not most of us, are in need of self-care at the moment. Burnout is very real and is affecting adults and children alike. “The pandemic has disrupted and affected our lives beyond our imagination ever since we went into

      3 min read

    • Article

      Panic Attacks

      Nov 14, 2022

      Feelings of anxiety are part of the human experience, but they’re not pleasant, and most of us will do anything to avoid them, if we can. The body will pick up on a wide variety of signals and triggers throughout the day, and, mostly, we don’t even n

      4 min read

    • Article

      Authoring Change One Book At A Time

      Jun 14, 2021

      In a world desperately in need of change, you have an opportunity now to write a book that inspires personal, organizational, or global transformation. However, a well-crafted manuscript may not be enough to motivate your readers toward internal or e

      10 min read

    • Article

      Authoring Change, One Book At A Time

      Oct 31, 2022

      In a world desperately in need of change, you have an opportunity now to write a book that inspires personal, organizational, or global transformation. However, a well-crafted manuscript may not be enough to motivate your readers toward internal or e

      10 min read

    • Article

      Time To Thrive

      Jan 27, 2023

      Time To Thrive
      3 min read

    • Article

      Headcase

      Oct 6, 2021

      Headcase
      2 min read

    • Article

      To Market, To Market!

      Oct 18, 2022

      To Market, To Market!
      4 min read

    • Article

      Find Your Creative FLOW

      Jun 13, 2022

      Find Your Creative FLOW
      9 min read

    • Article

      New Year, New Goals

      Nov 14, 2020

      Well, January is going to be the month you start. Sound good? Here’s how to apply some structure to the situation. Ask yourself: What’s stopping me from writing this? Fear? Is it not knowing where to start? Not knowing how to start? If it’s fear: Loo

      8 min read

    • Article

      8 Side Hustles to Consider This Summer 2021

      Jun 24, 2021

      “Side Hustle” has become quite the buzzword as of late. Granted, people have had a lot of time in the last year and a half to sit inside, potentially sidelined from their 9-to-5 due to the pandemic. This time and freedom have helped people turn their

      6 min read

    • Article

      6 quick CONFIDENCE boosters

      Sep 13, 2018

      6 quick CONFIDENCE boosters
      4 min read

    • Article

      Find Your Inner Swot

      Aug 1, 2022

      Find Your Inner Swot
      5 min read

    • Article

      Get Happy

      Jun 18, 2021

      Get Happy
      2 min read

    Related categories

    Reviews for Don't brood, be happy

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Don't brood, be happy - Simone Janson

      0ebook_preview_excerpt.htmlZ]sܶ+xj^VixIܱ4aI.".A֛ԗ<% \II;IՒ.9^c跗~x|Q\Ι\|cK6MSN&|2ø|#7;g1sk{6ڍw_rsv1茽e ދ>ػll6; ~7&lb{µqϟ?}gGsR,[:J▴s=]7nE/o[m݅_7峰9&> G٬cʬa8ֳ|wˮ;n|Bl!+?|průGүߘ3qr_2pU'R0l_}{W7o>Ryo2kCܬJ= }ㆼ#ەr%˖=1?z_Omce 9P/ce{EޟƦ雱[ߢ6n%&8R`x8"Ds-L6(v6+).QOdxdScME2'ට5kI.xX^B'-`ynFFdЅ H<gzxsiv!+3ؘ{Oĵt6R*<ՔiƔÞuڙvFfij/_;׹_hq̈<4:;&vwaYT[F"4Wv|yŻK~@ne\a5c!8LeVSAs3DL+{Gi&]wpg+qMvi0xn8J%)\3u#GˈcF עy?Z1¦4'{lU%àkxۄq4In'Rr)}y$ &:&f C{\>7/6R_;{C3ORx>:ՄnY @TE(#9#{:t.Q7([qXfLPلvNĥqɷϓ13ꁙއlUsQnjR;ۇC-1z7cg#S|h@a pVnFq\] ;IDkiGS \oW) >j1 >B7A!"}pH -r=9tNJƳ:bş`! 8]6cHܐpd#[Wrv|ØS5רX-sR.䦅sK}ŏ6;nZ vzsٙ9go'S_"%i t#BMDyi! k׶9(V gy {`YOCљl|UXZWK1@]F`ӱcG^v.:8-#~_"JGdJ`eJ5dɍ뷿Ҷa2*(rdqNB~+ӓߖ'7szWU5/w'ս5F3 en&dxfQ"8-6±KeS1D37-ʼ ܭ&+~藍+ː)fAb͹P=PB$#'NF ^xI6o"mJ?ܰXGXZUV 䆼0r(J)XFE%(B\q+ 5D?vNy_r~Ipoʜ[*|Z"sVjEհC-p<ѲJ- LUy*TD B ' MiHQ`MNJSM$:^tq ˤ t\lRm\ូFia{Y؄w".O 8{m]Pn 2H؉l]dp!q'%$p0%i4!EV=Cs׻K;pTze^ǭK%G#A3 V̪` C 4.B#R!#Y J | oU8_~";d)V"[朤wLaH|.9Zy\?Njwr c4+͵%S<hH-3[ϼ'dY ):{2=+tF|5[A8'x1k^c 餋F1y`{55+ !fObhɞ&M g8ŽD /5r iumce(ʯjg> NbeFqX󼲞L<s6+)")--0GD?Ee,k4+ XB/q@5'b;Ql^ fPlMñ#g/zEbdړ& q g) tT(Fș䇁ksfph/Q([4T_&es&L:2kUW.:APddx,/Vtt8j[MD.Vz<dޅWrTG,fV${fK'|%/>RKDQ(ɗg8~`:t*D/SR] F7o
      Enjoying the preview?
      Page 1 of 1