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Book On Meditation
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About this ebook
this book is on introduction of yoga
some benefits of meditation discussed in detail
this book is dedicated to my elder brother Avinash
this book will motivate you
thank you
some benefits of meditation discussed in detail
this book is dedicated to my elder brother Avinash
this book will motivate you
thank you
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Book preview
Book On Meditation - Sai Krishna Yedavalli
Book On Meditation
Book On Meditation
Benefits Of Yoga
Sai Krishna Yedavalli
Preface
Meditation
This is a small book about meditation
It’s an ocean to express
In Bhagavad Geetha lord Krishna
Explained as raja yoga about
Meditation. It’s getting enlighten.
Hither I explain about the importance
Of meditation.
It’s an introduction to
Meditation. By seeing CDs also we can
Practice it.We want peace in mind.
Life is precious we have born to enjoy this world
But unnecessary thoughts; depressions
Suffer our inner spirit. It’s becoming
A disease beneath our heart slowly, it’s shifted to
Whole body as blood pressure; diabetes etc.
So please by reading this book you see
What is meant by yoga, it’s useful to cool the heart
Book On Meditation
Benefits Of Yoga
Sai Krishna Yedavalli
copyright@2014/Sai Krishna Yedavalli
All rights reserved
ISBN: 978-1-312-09897-8
Table of Contents
First chapter
Second chapter
Third chapter
Book on meditation
First chapter
aaa386lordshivaxxx.jpgLord shiva is Adi yogi
He created meditation first
Ohm is a combination of three letters
That means akaara ekaara vukaara
Three sounds and three letters in Sanskrit mixed
Prepared ohm Kara sound
From vibration
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