How to Drink a Bottle of Wine Every Night and Still Lose Weight

By Helena Allener

Author Helena Allener has taken her love of wine, her background in science along with her work experience in the weight loss industry and created a weight loss plan that allows you to drink a bottle of wine every night and still lose pound after pound.

• Language: English
• Publisher: Lisa Plant Consulting
• Release date: Sep 20, 2015
• ISBN: 9781512234473

Book preview

Secrets

Introduction:

I Love My Nightly Bottle of Wine

After years of following diet plans that failed and restricted drinking wine, I finally made peace with that fact that I love my nightly wine. But I wasn’t going to make peace with my overweight body. Surely, I thought, there had to be a way to incorporate my nightly bottle of wine and still lose weight.

For me, I love having my first glass of wine while I prepare dinner. As I prepare dinner, I have 2 more glasses of wine with dinner and my last glass of wine while I am cleaning up and doing the dishes… sound familiar? Hey, don’t judge me, if you are reading this, you too are looking for a way to have your wine and lose weight. And I am not talking about a glass or two… I am talking about a whole bottle of delicious white, red or champagne!

After months of research I have designed a secret formula that allows you to drink a nightly bottle of wine (a bottle is really just 4 glasses) and lose pound after pound… as much weight as you want.

I took my background in science, my work experience with a leading weight loss company, my pharmaceutical knowledge along with my love of wine. Then I came up with the only weight loss plan that lets you drink a whole bottle of wine each and every night and lose pound after pound.

I personally have lost 20 pounds (10 kilos) in 8 weeks. I am 54 yrs old and if you are younger, you will lose weight even faster while enjoying your nightly bottle of wine as your metabolism is probably higher.

Within this book, I show you the science behind why you can drink a bottle of wine and still lose weight. You will be amazed by what you discover. I’ll reveal the exact foods to eat and why, along with my personal 7 day real meal plan. I also give you two super accelerators that will make your weight loss even easier. Finally, I will share my personal10 weight loss secrets that are brand new!

You don’t need to give up your favorite things to lose weight… I tried and tried to lose weight and hopelessly failed. Yes, I have tried every diet known to man and because they all said no wine or one glass of wine. I was miserable.

And when you are miserable, feeling deprived, there is no way you can stick to a diet plan. I finally just made peace with the fact that I love my nightly wine… that’s how I came up with How to Drink a Bottle of Wine Every Night and Still Lose Weight! Now I’m going to share the secret to weight loss even while drinking the wine you love!

Chapter 1:

Cheers to Your Good Health

Join me; raise your glass of wine and say, Cheers to your good health! Finally, there is a proven way to lose weight while still enjoying a bottle, and yes, I said bottle of delicious wine every