Been enjoying the cocktails and fizz this summer? Noticed that you’re finishing a bottle of wine more frequently? If you’ve increasingly been drinking more than the recommended 14 units of alcohol a week, you’re not alone – especially if you believe a tipple or two helps you to relax.
‘Prosecco and wine have become the go-to stress buster among women, but alcohol is a highly addictive toxin,’ says Michaela Weaver, founder of The Alcohol Coach*. By cutting back, you’ll feel healthier and more in control –
