ARE YOU DRINKING YOUR CALORIES?
Jan 04, 2022
2 minutes
Many of us see a glass of wine, a beer or a G&T as a deserved treat at the end of a busy day, – but you may be unwittingly hampering your weight-loss goals. Just one large glass of wine could have as many calories as an ice-cream cone, according to Drinkaware.
Rob Hobson, head of nutrition at Healthspan, offers ideas for changing our drinking habits.
Alcohol vs
You’re reading a preview, subscribe to read more.
Start your free 30 days