Are you drinking your CALORIES?
Apr 20, 2021
3 minutes
WORDS: ROSE GOODMAN.
If you look forward to a glass of wine after a stressful day it might be hampering your goals more than you realise. In fact, according to Drinkaware, just one pint of beer can have as many calories as a large slice of pizza, and a large glass of wine could be the equivalent of an ice cream and cone. So what changes can you make to stay on track and
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