Breaking Addictions Vol .1 Bulimia

By R Smith

Bulimia is a serious disorder that's hidden behind closed doors - literally. It's a serious and very dangerous disease that slowly kills your body. If you're bulimic right now it's important that you stop immediately! The longer you stay bulimic, the harder it will be to quit. And binging and purging will be all you think about 24/7, possibly for the rest of your life. Bulimia can result from many things such as depression, anger, anorexia, body image issues, trying to fit in,etc. Overall, it's just away of relieving yourself from some problem(s). Here are some ways to cope with it.

• Language: English
• Publisher: Lulu.com
• Release date: Jul 16, 2012
• ISBN: 9781105966736

Book preview

Breaking Addictions Vol .1 Bulimia

Breaking Addictions Vol .1 Bulimia

By R Smith

Copyrights

978-1-105-96673-6

Table of Contents

Breaking Addictions Vol .1 Bulimia

Copyrights

Table of Contents

Guidelines

Chapter 1: Introduction to Bulimia

Chapter 2: Cycles and Symptoms

Chapter 3: How Does Bulimia Affect You

Chapter 4: What Causes Bulimia

Chapter 5 Understanding Deficiencies and Treating Them

Chapter 6: Recovery

Wrapping Up

Guidelines

We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. But if you suffer from bulimia, the from time to time urge to overeat is more like an obsession.

And rather than eating sensibly to make up for it, you penalize yourself by purging, fasting, or exercising to do away with the calories.

You might have found how easily you are able to get rid of the food ingested during a binge by vomiting or taking diet pills or laxatives.

The utilization of these purging techniques may become more frequent as bulimia and addiction to dieting supplements and laxatives take over.

Chapter 1: Introduction to Bulimia

This vicious circle of binging and purging carries a toll for the body, and it’s even harder on mental well-being. All the same the cycle may be broken.

Effective bulimia treatment and support may help you develop a healthier relationship with food and defeat feelings of tension, guilt, and shame.

Facts You Need To Know

Bulimia nervosa is an eating disorder qualified by commonplace episodes of binge eating, followed by frenzied efforts to avoid putting on weight.

If you’re fighting with bulimia, life is a ceaseless battle between the want to slim down or remain thin and the overpowering obsession to binge eat.

You don’t prefer to binge—you understand you’ll feel guilty and ashamed subsequently—but again and again you buckle under.