You ask, we answer!
1 “Is it normal to strain when doing a number two?”
Potential issue
CONSTIPATION
WHAT IT FEELS LIKE
You feel uncomfortably full and have to strain on the toilet. When you do go, it’s painful or difficult and your stools are hard and dry, like pellets.
WHAT CAUSES IT
Most of the time it’s your diet: consuming too little fibre and not enough water. Or you
