COVID-19 A Guide to Self Preparedness for Crisis Management: 1, #2
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About this ebook
We had been struck by this Global Pandemic called Novel Corona Virus disease since early 2020. Right now it has already claimed close to 400,000 lives affecting close to 7 million people in over 210 countries worldwide as of May 2020. It has brought entire humanity & its economy to its knees. Since no definitive treatment method has been established to fight COVID-19, our only survival lies on Self Preparedness based on the knowledge of prevention.This book will serve as a true guide to Self Preparedness based on those Principles & Concepts of Prevention & Survival of COVID-19. Here readers will be able to learn the exact Prevention Techniques to avoid COVID-19 infection & specific Survival Strategies to overcome COVID-19 infection if they do get one & return to normal life early.It will also aid in understanding the Socio-Economic impact of this pandemic and equip you to be more prepared, future ready & empowered for the upcoming growing industries as you step into the Post Corona world.This E-book has three parts and further sub-divided into 9 chapters covering more than 80 topics about this COVID-19 pandemic. It has an updated factual content written lucidly with a lot of info-graphics for easier understanding of everyone. Additionally you will also get over 50 reference links as downloadable resources for further reading and research work.This will give you a multi-dimensional insight & a 360 degree view of the whole COVID-19 situation and I strongly believe that it will answer all your questions & you will have a great intuitive learning experience.
Dr. Rudra Narayan Ray
Hi I am Dr. Rudra, son to an awesome parent, husband to a super woman, passionate about driving cars, crazy about fitness & love to teach students. I am a Consultant Physiotherapist specializing in Musculo-Skeletal conditions, with over 12 years of clinical experience, cum a research worker, cum a health blogger having published lot of articles & casestudies on both national forums & international platforms, cum an author of couple of E-books & creator of a few online courses. Educationally I have completed my Graduation in Physiotherapy from University of Calcutta way back in 2008. Then I did my Post Graduate Diploma in Public Health from Annamalai University. I also have 4 Fellowships on Orthopaedic Rehab, Sports Rehab, Neurological Rehab, Manual Therapy from Medvarsity, Hyderabad & LASHS, London, UK.
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Book preview
COVID-19 A Guide to Self Preparedness for Crisis Management - Dr. Rudra Narayan Ray
COVID-19 A GUIDE TO SELF PREPAREDNESS FOR CRISIS MANAGEMENT
Dr. Rudra Narayan Ray
BPT(CU), PGDipPH(AU), FOR, FSR
Copyright © 2020 by Dr. Rudra Narayan Ray
All rights reserved. No part of this publication may be
reproduced, stored or transmitted in any form or by any
means, electronic, mechanical, photocopying, recording,
scanning, or otherwise without written permission from the
publisher. It is illegal to copy this book, post it to a website, or
distribute it by any other means without permission.
Dr. Rudra Narayan Ray asserts the moral right to be
identified as the author of this work.
Dr. Rudra Narayan Ray has no responsibility for the
persistence or accuracy of URLs for external or third-party
Internet Websites referred to in this publication and does not
guarantee that any content on such Websites is, or will
remain, accurate or appropriate.
Designations used by companies to distinguish their products
are often claimed as trademarks. All brand names and
product names used in this book and on its cover are trade
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of their respective owners. The publishers and the book are
not associated with any product or vendor mentioned in this
book. None of the companies referenced within the book have
endorsed the book.
First edition
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Preface-
As we all know that we are affected by the global menace called COVID-19 pandemic. As no definitive medical treatment, cure or vaccination has been found so far our key to survival lies in the knowledge of prevention methods to avoid contact with the infection or knowledge on exactly, what to do if we do get the infection. Additionally there are lot of terms and phrases that are going around in the media for quite some time but little explanation is available for the common folks in terms of easy understanding and that too at one place.
This gave me the idea to come up with this E-book so that you get all your answers in a structured & integrated way & that too in one place. This knowledge will help you not only medically but also aid you understanding the Socio-Economic impact of this pandemic and equip you to be more prepared & empowered for the upcoming growing industries as you step into the Post Corona world.
This E-book is divided into three parts and further sub-divided into 9 chapters covering more than 80 different topics. In the First part I have mainly given an idea about what we are dealing with here. A detailed introduction to the Corona Virus, its transmission, Clinical features medical management etc. Then I clarified all the associated Epidemiological terms and general Pandemic management. In Part II I have discussed about the general & specific methods to keep Corona infection at bay as well as specific methods to survive an infection if you do get one. In Part III I have given my perspective of the probable outcome of this crisis situation, an outline of its socio-economic impacts & effects & the associated Philosophical & Spiritual aspects.
I have tried to be as inclusive, as extensive and as comprehensive as possible following intensive research work and exploration of all available authentic & updated guidelines & literature study. I have also tried to be as factual, as info-graphic & as lucid as possible for easier understanding for everyone. This will