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    Coronavirus: who’s most at risk, what we can do and will we see a vaccine soon?

    Dr Tom Wingfield of Liverpool School of Tropical Medicine answers our questions on Covid-19• Coronavirus latest updates• See all our coronavirus coverage
    by Robin McKie Mar 14, 2020 2 minutes
    Regular hand washing with soap and hot water or alcohol-based gels is the best way to prevent the spread of Covid-19. Photograph: Graham Turner/The Guardian

    What is the best way to strengthen the immune system?

    The answer to this question is straightforward: the normal approach to healthy living. Have a balanced diet, try to get as much sleep as you can, exercise, don’t overwork. If you smoke, try to give up and reduce your intake of alcohol and other drugs.

    Are alcohol-based antibacterial gels useful?

    Washing your

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