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    Anger Management: 6 Critical Steps to a Calmer Life
    Anger Management: 6 Critical Steps to a Calmer Life
    Anger Management: 6 Critical Steps to a Calmer Life
    Ebook357 pages4 hours

    Anger Management: 6 Critical Steps to a Calmer Life

    By Peter Favaro

    3/5

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    About this ebook

    Identify what’s setting you off and why. Find the calm while navigating the (inevitable) storm. And relinquish toxic anger in your life—for good!
     
    Anger Management is a practical and down-to-earth program that will teach you not only to understand your own anger, but, perhaps just as importantly, how to deal with the angry behavior of others. It details the role anger and conflict play in day-to-day interactions at home, at work and in social environments. Real-life examples discuss anger that erupts in intimate relationships, on the road, on the job with coworkers, or when dealing with people who are rude, irritating or intimidating.
     
    Anger Management also provides two unique sections. The first describes the psychology and behavior of predatory people; the other teaches you how to deal with situations where remaining cool under pressure can be a vital survival tactic.
     
    Anger Management is one of the most comprehensive and easy-to-follow anger-management programs available today. It is the ultimate self-help guide, but also an invaluable resource for corporate human resources departments in any business where tension and conflict occur during negotiations or in customer-service interactions.
    LanguageEnglish
    PublisherOpen Road Integrated Media
    Release dateSep 15, 2005
    ISBN9781601637048
    Anger Management: 6 Critical Steps to a Calmer Life

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    • 3/5
      Great summary of the benefits of incorporating as well as the pro's and con's of each form.

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    Anger Management - Peter Favaro

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