Self discipline: How to Build Incredible Self Discipline and Maximize Your Chances of Success

By Peter Jenner

Discover How To Build Incredible Self Discipline and Maximize your Chances of Success

This book contains proven steps and strategies on how to live in the moment and be awakened by each experience, as well as meditation.So many of us feel that we don't have enough discipline to succeed in life. We may look at successful people and think "that will never be me". It doesn't have to be that way. You can be disciplined. You can be successful. This book contains proven steps and strategies on how to maximize will power and self-discipline. You will learn the true nature of willpower and how it relates to discipline. Once armed with this knowledge, you will be equipped to start ramping up your efforts and make inroads to success in life. You will learn the difference between strategy and planning, which is foundational to achieving long term goals. But that's not all. You will learn some of the best kept secrets of the highly successful: a series of discipline and productivity hacks that will elevate your success and achievement in life.

Here Is A Preview Of What You'll Learn...

- Productivity and Discipline Hacks

- How to Gain the Upper Hand

- Why You Should Not Multi-task

- How To Maximize Your Chances for Success

- Much, much more!

Get your copy today!

• Language: English
• Publisher: Peter Jenner
• Release date: Jun 17, 2019
• ISBN: 9781393852650

Peter Jenner

Professor Peter Jenner is a specialist in preclinical aspects of neurodegenerative diseases, notably Parkinson’s disease. He has spent the major part of his career at King’s College London where he was Head of Pharmacology for 14 years before returning to his research roots and subsequently becoming Emeritus Professor of Pharmacology. Peter has expertise in drug metabolism and pharmacokinetics but neuropharmacology based on functional models of neurodegenerative diseases has formed the major focus of his work. Peter holds a BPharm, PhD and DSc degree from the University of London. He has published well over 1000 articles with more than 700 peer reviewed papers. He is a Fellow of the Royal Pharmaceutical Society, the British Pharmacological Society, the Royal Society of Medicine and of King’s College London. Peter was recently honoured with a Doctor Honoris Causa degree from Carol Davila University of Medicine and Pharmacy, Bucharest and made an Honorary Fellow of The British Pharmacological Society for his contribution to research in to movement disorders. Peter has worked closely with the pharmaceutical industry for many years and acts as an adviser and consultant to both major pharma and biotech companies. He has a wide knowledge of the drug discovery and drug development process and has been involved from molecule synthesis through to drug registration for use in man. Peter was the Founder, Director and Chief Scientific Officer of Proximagen, a biotech focussed on the treatment and cure of neurodegenerative diseases that was listed on AIMs and subsequently purchased by a US based healthcare company. He is a regular speaker at international meetings and also takes time to speak at Parkinson’s disease patient-carer groups across the UK.

Book preview

Introduction

I want to thank you and congratulate you for downloading the book, Self Discipline: How to Build Incredible Self Discipline and Maximize your Chances of Success.

So many of us feel that we don’t have enough discipline to succeed in life. We may look at successful people and think that will never be me. It doesn’t have to be that way. You can be disciplined. You can be successful.

This book contains proven steps and strategies on how to maximize will power and self-discipline.  You will learn the true nature of willpower and how it relates to discipline. Once armed with this knowledge, you will be equipped to start ramping up your efforts and make inroads to success in life.  You will learn the difference between strategy and planning, which is foundational to achieving long term goals. But that’s not all. You will learn some of the best kept secrets of the highly successful: a series of discipline and productivity hacks that will elevate your success and achievement in life.

Chapter 1

Willpower as a Muscle

Underlying our capacity for self-discipline is the quality of willpower. It is willpower that allows us to engage in activities even when we might not want to. Since most of the things we have to do as adults aren’t all that fun, our willpower is constantly being taxed. One common misconception about willpower is that it is some innate quality of a person. Some people are just born with more willpower than others, so the conventional wisdom goes. Fortunately for us, this isn’t actually the