Good Housekeeping The Supermarket Diet Cookbook
By Janis Jibrin and Susan Westmoreland
()
Currently unavailable
Currently unavailable
About this ebook
Let Good Housekeeping hold your hand, guiding you as you prepare tasty diet-friendly meals! Remember: people who eat at home tend to be thinner than those who eat out often. Even those who don’t feel comfortable in the kitchen can easily make these recipes, which have all been triple-tested in the magazine’s acclaimed kitchens. Most of the recipes take no more than 20 minutes from stove to table—less time than picking up calorie-laden take-out. And they’re also nutritious, so they not only help you drop pounds, but also could lower the risks for heart disease, cancer, diabetes, and other ailments. But of course, vitamins and minerals don’t lure dieters to the table: taste does, and these dishes are absolutely delicious. Meals such as Asparagus, Red Potato, and Romano Frittata; Salmon with Tomato-Olive Relish; Steak and Pepper Tortillas, and Tortellini with Zucchini and Radicchio are as palate-pleasing as they are weight-reducing. And leave room for desserts like Apricot Soufflé and Seattle Cappuccino Angel Food Cake. Both veterans of the plan and newcomers will find this cookbook—which summarizes all the Supermarket Diet basics—invaluable!
Read more from Janis Jibrin
The Supermarket Diet Rating: 4 out of 5 stars4/5Good Housekeeping The Supermarket Diet Cookbook Rating: 0 out of 5 stars0 ratings
Related to Good Housekeeping The Supermarket Diet Cookbook
Related ebooks
The Digest Diet Cookbook Rating: 4 out of 5 stars4/5Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet Rating: 0 out of 5 stars0 ratingsTaste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave! Rating: 4 out of 5 stars4/5Weight Loss Slow Cooker Cookbook: 100 Amazing Recipes for Rapid Weight Loss: Slow Cooker Recipes Cookbook, #2 Rating: 0 out of 5 stars0 ratingsFix-It and Enjoy-It Potluck Heaven: 543 Stove-Top Oven Dishes That Everyone Loves Rating: 3 out of 5 stars3/5Iconic Chicago Dishes, Drinks and Desserts Rating: 0 out of 5 stars0 ratingsGale Gand's Lunch! Rating: 3 out of 5 stars3/5101 Things to Do with Mac & Cheese Rating: 0 out of 5 stars0 ratingsDinner a Day: 365 Delicious Meals You Can Make in Minutes Rating: 0 out of 5 stars0 ratingsFix-It and Forget-It Healthy 5-Ingredient Cookbook: 150 Easy and Nutritious Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsChuck's Day Off Rating: 0 out of 5 stars0 ratingsCheap Eats Rating: 0 out of 5 stars0 ratingsThe Skinny Budget Diet: Weigh Less, Save Money, Look Great Rating: 0 out of 5 stars0 ratingsRocco's Five Minute Flavor: Fabulous Meals with 5 Ingredients in 5 Minutes Rating: 0 out of 5 stars0 ratingsThe First Real Kitchen Cookbook: Recipes & Tips for New Cooks Rating: 0 out of 5 stars0 ratingsTabby's Treats presents: Cooking on a budget Rating: 0 out of 5 stars0 ratingsBudget Bites: Allergy Edition: Budget Bites Rating: 0 out of 5 stars0 ratingsThe All-American Rotisserie Chicken Dinner: Quick & Easy Recipes to Dress Up Your Store-Bought Bird Rating: 0 out of 5 stars0 ratingsThe Wine Lover Cooks with Wine: Great Recipes for the Essential Ingredient Rating: 4 out of 5 stars4/5Fix-It and Forget-It Sweet & Savory Slow Cooker Recipes: 48 Appetizers, Soups & Stews, Main Meals, and Desserts Rating: 0 out of 5 stars0 ratingsJust Married and Cooking: 200 Recipes for Living, Eating, and Entertaining Together Rating: 4 out of 5 stars4/5101 Things to Do with Cheese Rating: 0 out of 5 stars0 ratingsGuy Food: Rachael Ray's Top 30 30-Minute Meals Rating: 0 out of 5 stars0 ratingsHow to Cook Everything: Thanksgiving: 20 Recipes for the Big Day and 29 Variations Rating: 0 out of 5 stars0 ratingsLearn to Cook 25 Southern Classics 3 Ways: Traditional, Contemporary, International Rating: 5 out of 5 stars5/5Introduction to Simple Healthy Fresh Cookbook Series Rating: 0 out of 5 stars0 ratingsTips for Using Your Slow Cooker Rating: 3 out of 5 stars3/5Tiny House Cooking: 175+ Recipes Designed to Create Big Flavor in a Small Space Rating: 0 out of 5 stars0 ratings
Health & Healing For You
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsThe Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsThe DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsCook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Dropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The Whole30: The 30-Day Guide to Total Health and Food Freedom Rating: 0 out of 5 stars0 ratingsHomegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsSummary: The Complete Guide to Fasting by Jason Fung, MD Rating: 4 out of 5 stars4/5The Ultimate Guide to the Daniel Fast Rating: 4 out of 5 stars4/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsDIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5
Reviews for Good Housekeeping The Supermarket Diet Cookbook
0 ratings0 reviews