With so many of us time poor, wanting to eat healthier and just plain frustrated by having to come up with ideas for what to cook for dinner each night, many of us are turning to convenience meals and meal replacements to ease the pressure.
As a result, we’ve seen a huge increase in both the number and variety of meal replacements, ready-made meals and meal delivery services on offer to support people looking for more convenient options.
For people living with diabetes, however, there are a few important things to consider before reaching for one of those pre-packed meals, selecting a box of shake meal replacements from your chemist’s shelf, or ordering a weekly drop of meal kits online. The good news is, there are some great options out there.
Here are some things to consider about convenience meals and tips to