Hocus Pocus, you're Focused!
By Arthur Laud
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About this ebook
Learning how to focus better must be one of the most beneficial self-improvement projects a person can dedicate themselves towards. When you know how to concentrate properly, you make more efficient use of your time. This has wonderful applications in all areas of your life.
In this 14-chapter e-book on focus training, Arthur Laud will help you identify the cause of all your usual distractions, and then walk you through a process which will reprogram your brain to stay focused when one of these "distraction triggers" occurs. By gradually replacing your old bad habits with new good ones, even the most chronic daydreamer will soon find themselves possessing masterful powers of concentration.
Do you catch yourself constantly drifting off during business meetings, or when your wife tells you what happened at work today? If so, stick this little gem on your device and start fixing your potentially disastrous habit today.
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Hocus Pocus, you're Focused! - Arthur Laud
Hocus Pocus, you're Focused!
A Daydreamer's Guide to Developing Powers of Concentration
Arthur Laud
© 2012-2019 Andrew Kasch
All Rights Reserved. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the copyright holder.
Disclaimer and Terms of Use: The Author and Publisher have strived to be as accurate and complete as possible in the creation of this book, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet. While all attempts have been made to verify information provided in this publication, the Author and Publisher assume no responsibility for errors, omissions, or contrary interpretation of the subject matter herein. Any perceived slights of specific persons, peoples, or organizations are unintentional. In practical advice books, like anything else in life, there are no guarantees of personal results. This book is not intended for use as a source of legal, business, accounting, medical, or financial advice. All readers are advised to seek services of competent professionals in the legal, business, accounting, medical, and finance fields. Furthermore, what works for some people may not work for others. Following the advice given in this book may result in unintended consequences in your life and the author and publisher assume no responsibility for that. Pursue the contents of this book at your own risk.
Table of Contents
Why you are So Easily Distracted
Why you Need Better Concentration
Getting in Touch with Your Reaction Reflexes
Rerouting Your Distraction Circuit
into Concentration
Changing Your Daydreams into Productive Thinking
Learning NOT to Multitask
Five Ways to Conquer the Procrastination Habit
Five Ways to Stop Forgetting Things
Focusing at Work
Focusing at Play
Focusing on Conversations
Meeting Deadlines
Five Fun Games that Help Develop Powers of Concentration
Conclusion
About the Author
Why you are So Easily Distracted
Today’s world is fast-paced and complex. We are all overloaded with tasks, and many of us face immense competition at work or school. With too much on our plates, it can become difficult to focus on the task at hand. When we lose focus we do a lousy job. So we trade off efficiency in the pursuit of productivity, without realizing that efficiency itself is a key ingredient to productivity. When you do a lousy job at something because of a lack of focus, oftentimes you are forced to do it again. It would have been more productive to have focused and done it right the first time.
In addition, some of us are natural daydreamers. We don’t need any encouragement to become distracted – it happens naturally. All it takes is one interesting thought to side-track us off on some mental adventure and we miss everything that is happening