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8 Tips To Avoid Burnout And Motivate Yourself - RD137

8 Tips To Avoid Burnout And Motivate Yourself - RD137

FromResourceful Designer: Strategies for running a graphic design business


8 Tips To Avoid Burnout And Motivate Yourself - RD137

FromResourceful Designer: Strategies for running a graphic design business

ratings:
Length:
33 minutes
Released:
Oct 15, 2018
Format:
Podcast episode

Description

How do you motivate yourself to avoid burnout? Running a home-based design business is stressful work. It takes motivation and dedication to avoid burnout. But what do you do when that motivation and dedication is waning? As a solopreneur, you are probably a very busy person. You’re either spending a good amount of your time trying to get new clients or spending it trying to please the clients you have. Probably a bit of both. But doing it all by yourself can take a lot out of you. Having a team to pick up some of the slack can help, but not for everything. Face it. You embrace the freelance lifestyle because you want to be your own boss, to make your own rules and do things your way. That’s one of the best things about being a home-based designer. You’re in charge, and you get to decide how things work. But being in charge and doing everything yourself can become overbearing at times. Especially when your business is busy, and you are feeling overwhelmed and stressed. I want to share 8 Tips with you to help you avoid burnout and motivate yourself to keep going, even when things get tough. Please listen to this podcast episode. In it, I dive deeper into each of the following tips more than I do in this article. 1) Find Inspiration. Without inspiration, your creativity will stagnate and fizzle out. Look for things around you that will rejuvenate your creative juices. Make time to do things that get you excited. Visit a museum. Try a new recipe. Take a course and learn something new. Talk to a coach or mentor if you have one. Watch or listen to YouTube videos, Podcasts or TED Talks that motivate you. Whatever source of motivation you choose, make the time for yourself and do something that energises and excites you and helps you move forward reinvigorated. 2) Relax and Recharge. If you are a "go, go, go" kind of person, you need to learn to slow down and take some time to relax every once and a while. Take a few hours, or better yet a day or more and forget about your business, your clients and ongoing design projects. They'll still be there when you get back, ready for you to pick up where you left off. Turn off your computer and your phone. Disconnect from your email and social media and all the other anchors tying you to your business and do something calming. Read a book, take a walk, spend time with friends and family, anything to take your mind off work, even if it's just for a little while. If you don’t take regular breaks to relax and recharge, you’ll end up hitting a wall and feeling crushed by the weight of everything on your shoulders. You need some "Me Time" to avoid burnout. Separate yourself from the stress of your business and take the time to enjoy the life you are working so hard to have. 3) Appreciate your accomplishments. Sometimes, when you are working for yourself trying to get by day by day, it’s easy to forget everything you’ve done to get to where you are. Take some time to appreciate everything you’ve accomplished in reaching where you are and feel gratitude for those who have helped you get here. Appreciating applies to both the big and the small. Think about everything you’ve done since you began your journey as a designer. What and who motivated and helped get to where you are today. But also think about the little things that have happened recently to help you get to here and now. Such as the small tasks and to-dos that you’ve checked off in the last few days. All of it plays a part in how you ended up where you are right now and deserves to be acknowledged and appreciated. 4) Look at the big picture. Take a few minutes to review the goals you set out for yourself and your business. Examine and reassess what is still important and what isn’t. Are your goals still relevant? If you want to change your trajectory, now’s the time to adjust your goals accordingly. Revisiting your goals will help you focus on what is essential for yourself and your business and allow you to realign yourself for better futu
Released:
Oct 15, 2018
Format:
Podcast episode

Titles in the series (100)

Offering resources to help streamline your home based graphic design and web design business so you can get back to what you do best… Designing!